PROGRAM INFO
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
4
Head Cross Country Coach
Assistant Cross Country Coach
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2
Head Cross Country Coach
Assistant Cross Country Coach
Average roster size28
↳ Freshmen12
↳ # Recruits (est.)
6-7
Head Track And Field Coach
Associate Head Track And Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Volunteer Track and Field Coach
Average roster size27
↳ Freshmen8
↳ # Recruits (est.)
4
Head Track And Field Coach
Associate Head Track And Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Volunteer Track and Field Coach
Free Recruiting Training Plans
by
SUNY Plattsburgh
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - SUNYAC · Plattsburgh, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:26 | 18:20 | 19:35 |
| 3200m | 10:28 | 10:54 | 11:47 |
| 1600m | 4:43 | 5:03 | 5:29 |
| 800m | 2:08 | 2:17 | 2:29 |
| 400m | 51.40 | 52.90 | 56.19 |
| 200m | 22.84 | 23.69 | 24.70 |
| 110m H | 16.27 | 16.73 | 17.21 |
| 100m | 11.19 | 12.02 | 12.99 |
| High Jump | 5' 10" | 5' 5" | 5' 2" |
| Long Jump | 20' 2" | 19' 6" | 19' 0" |
* Estimated using data from current and recent SUNY Plattsburgh athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:55 | 22:18 | 23:12 |
| 3200m | 12:01 | 12:25 | 12:49 |
| 1600m | 5:31 | 5:41 | 5:52 |
| 800m | 2:33 | 2:41 | 2:50 |
| 400m | 1:02 | 1:06 | 1:11 |
| 200m | 27.74 | 28.34 | 28.96 |
| 100m | 12.96 | 13.45 | 13.66 |
| 100m H | 16.23 | 17.53 | 18.08 |
| Discus | 116' 6" | 100' 2" | 77' 9" |
| High Jump | 5' 0" | 4' 11" | 4' 8" |
| Long Jump | 17' 1" | 16' 7" | 15' 5" |
| Shot Put | 32' 9" | 31' 4" | 29' 1" |
| Triple Jump | 35' 8" | 35' 0" | 34' 9" |
* Estimated using data from current and recent SUNY Plattsburgh athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
4
Head Cross Country Coach
Assistant Cross Country Coach
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2
Head Cross Country Coach
Assistant Cross Country Coach
Average roster size28
↳ Freshmen12
↳ # Recruits (est.)
6-7
Head Track And Field Coach
Associate Head Track And Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Volunteer Track and Field Coach
Average roster size27
↳ Freshmen8
↳ # Recruits (est.)
4
Head Track And Field Coach
Associate Head Track And Field Coach
Assistant Track and Field Coach
Assistant Track and Field Coach
Volunteer Track and Field Coach
Free Recruiting Training Plans
by
