PROGRAM INFO
Rank (2024)#63 D3
2023 Recruiting Class
Head Track And Field Coach (Multi/High Jump)
Assistant Track And Field Coach(throws)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach(Sprints/Hurdles/Relays)
Assistant Track and Field Coach(Sprints/Hurdles/Horizontal Jumps)
2024 Recruiting Class
Head Track And Field Coach (Multi/High Jump)
Assistant Track And Field Coach(throws)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach(Sprints/Hurdles/Relays)
Assistant Track and Field Coach(Sprints/Hurdles/Horizontal Jumps)
Head Coach
Assistant Coach
Free Recruiting Training Plans
by
SUNY Cortland
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - SUNYAC · Cortland, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:54 | 17:54 | 19:05 |
| 3200m | 9:55 | 10:20 | 10:42 |
| 1600m | 4:35 | 4:50 | 5:09 |
| 800m | 1:58 | 2:05 | 2:16 |
| 400m | 51.77 | 53.44 | 55.76 |
| 200m | 22.74 | 23.65 | 25.07 |
| 110m H | 15.43 | 15.87 | 16.28 |
| 100m | 11.06 | 11.34 | 11.85 |
| Discus | 150' 4" | 135' 6" | 126' 8" |
| High Jump | 6' 1" | 6' 1" | 6' 0" |
| Long Jump | 21' 3" | 20' 2" | 18' 9" |
| Pole Vault | 14' 3" | 12' 7" | 11' 0" |
| Shot Put | 46' 0" | 43' 10" | 42' 8" |
| Triple Jump | 44' 6" | 42' 9" | 39' 4" |
* Estimated using data from current and recent SUNY Cortland athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:09 | 22:09 | 23:47 |
| 3200m | 12:10 | 12:23 | 12:34 |
| 1600m | 5:37 | 5:55 | 6:09 |
| 800m | 2:29 | 2:35 | 2:41 |
| 400m | 1:02 | 1:04 | 1:06 |
| 200m | 27.09 | 27.78 | 28.75 |
| 100m | 12.99 | 13.50 | 14.05 |
| 100m H | 16.12 | 16.52 | 16.73 |
| High Jump | 5' 3" | 5' 1" | 5' 0" |
| Long Jump | 16' 7" | 16' 5" | 16' 2" |
| Pole Vault | 9' 10" | 9' 3" | 8' 6" |
| Triple Jump | 35' 0" | 34' 6" | 33' 9" |
* Estimated using data from current and recent SUNY Cortland athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Rank (2024)#63 D3
2023 Recruiting Class
Head Track And Field Coach (Multi/High Jump)
Assistant Track And Field Coach(throws)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach(Sprints/Hurdles/Relays)
Assistant Track and Field Coach(Sprints/Hurdles/Horizontal Jumps)
2024 Recruiting Class
Head Track And Field Coach (Multi/High Jump)
Assistant Track And Field Coach(throws)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Pole Vault)
Assistant Track and Field Coach(Sprints/Hurdles/Relays)
Assistant Track and Field Coach(Sprints/Hurdles/Horizontal Jumps)
Head Coach
Assistant Coach
Free Recruiting Training Plans
by
