TEAM INFO
Average roster size14
↳ Freshmen7
↳ # Recruits (est.)
3-4
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country Coach
Assistant Cross Country Coach
Rank (2023)#42 NAIA
Average roster size32
↳ Freshmen12
↳ # Recruits (est.)
6
Assistant Coach
Assistant Coach/Men's And Women's Sprints, Jumps, And Hurdles
Average roster size30
↳ Freshmen6
↳ # Recruits (est.)
3
Assistant Athletic Director Compliance | Head Xc/Tf Coach
St Thomas
Cross Country and Track & Field Recruiting Standards* 2023-24
NAIA - TSC · Miami Gardens, FL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:52 | 19:20 | 21:01 |
| 3200m | 11:34 | 12:29 | 12:42 |
| 1600m | 4:48 | 4:54 | 4:57 |
| 800m | 2:05 | 2:08 | 2:08 |
| 400m | 52.11 | 55.31 | 59.38 |
| 300m H | 40.90 | 42.86 | 44.47 |
| 200m | 22.96 | 23.38 | 23.82 |
| 110m H | 14.97 | 16.12 | 17.04 |
| 100m | 11.08 | 11.42 | 11.71 |
| Long Jump | 21' 0" | 20' 7" | 20' 6" |
* estimated using performance data from current and recent St Thomas athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:24 | 22:33 | 24:09 |
| 3200m | 12:21 | 13:16 | 13:31 |
| 1600m | 5:36 | 5:52 | 5:54 |
| 800m | 2:30 | 2:35 | 2:39 |
| 400m | 59.93 | 1:03 | 1:06 |
| 300m H | 47.94 | 50.91 | 52.06 |
| 200m | 26.41 | 27.00 | 27.49 |
| 100m | 13.00 | 13.51 | 13.97 |
* estimated using performance data from current and recent St Thomas athletes
TEAM INFO
Average roster size14
↳ Freshmen7
↳ # Recruits (est.)
3-4
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
0-1
Head Cross Country Coach
Assistant Cross Country Coach
Rank (2023)#42 NAIA
Average roster size32
↳ Freshmen12
↳ # Recruits (est.)
6
Assistant Coach
Assistant Coach/Men's And Women's Sprints, Jumps, And Hurdles
Average roster size30
↳ Freshmen6
↳ # Recruits (est.)
3
Assistant Athletic Director Compliance | Head Xc/Tf Coach
