TEAM INFO

Average roster size14
↳ Freshmen7
   ↳ # Recruits (est.) 3-4

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 0-1

Head Cross Country Coach
Assistant Cross Country Coach

Rank (2023)#42 NAIA

Average roster size32
↳ Freshmen12
   ↳ # Recruits (est.) 6

Assistant Coach
Assistant Coach/Men's And Women's Sprints, Jumps, And Hurdles

Average roster size30
↳ Freshmen6
   ↳ # Recruits (est.) 3

Assistant Athletic Director Compliance | Head Xc/Tf Coach
St Thomas

St Thomas

Cross Country and Track & Field Recruiting Standards* 2023-24

NAIA - TSC · Miami Gardens, FL
Event Recruit Walk On Tryout
5K XC 17:52 19:20 21:01
3200m 11:34 12:29 12:42
1600m 4:48 4:54 4:57
800m 2:05 2:08 2:08
400m 52.11 55.31 59.38
300m H 40.90 42.86 44.47
200m 22.96 23.38 23.82
110m H 14.97 16.12 17.04
100m 11.08 11.42 11.71
Long Jump 21' 0" 20' 7" 20' 6"
* estimated using performance data from current and recent St Thomas athletes
Event Recruit Walk On Tryout
5K XC 21:24 22:33 24:09
3200m 12:21 13:16 13:31
1600m 5:36 5:52 5:54
800m 2:30 2:35 2:39
400m 59.93 1:03 1:06
300m H 47.94 50.91 52.06
200m 26.41 27.00 27.49
100m 13.00 13.51 13.97
* estimated using performance data from current and recent St Thomas athletes
TEAM INFO

Average roster size14
↳ Freshmen7
   ↳ # Recruits (est.) 3-4

Average roster size11
↳ Freshmen2
   ↳ # Recruits (est.) 0-1

Head Cross Country Coach
Assistant Cross Country Coach

Rank (2023)#42 NAIA

Average roster size32
↳ Freshmen12
   ↳ # Recruits (est.) 6

Assistant Coach
Assistant Coach/Men's And Women's Sprints, Jumps, And Hurdles

Average roster size30
↳ Freshmen6
   ↳ # Recruits (est.) 3

Assistant Athletic Director Compliance | Head Xc/Tf Coach