PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field/Cross Country Coach
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field/Cross Country Coach
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field/Cross Country Coach
Assistant Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Sprints
Assistant Track & Field Coach - Throwers
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field/Cross Country Coach
Assistant Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Sprints
Assistant Track & Field Coach - Throwers
Free Recruiting Training Plans
by
Keiser
Cross Country and Track & Field Recruiting Standards* 2024-25
NAIA - TSC · West Palm Beach, FL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:46 | 18:22 | 19:25 |
| 3200m | 10:12 | 10:21 | 10:43 |
| 1600m | 4:46 | 4:57 | 5:15 |
| 800m | 2:02 | 2:10 | 2:14 |
| 400m | 50.99 | 53.52 | 55.47 |
| 300m H | 39.64 | 42.95 | 45.95 |
| 200m | 22.05 | 22.68 | 22.99 |
| 110m H | 15.11 | 16.02 | 17.00 |
| 100m | 11.22 | 11.59 | 12.59 |
| High Jump | 6' 2" | 6' 1" | 6' 0" |
| Long Jump | 22' 3" | 20' 6" | 17' 11" |
| Triple Jump | 46' 3" | 44' 10" | 42' 6" |
* Estimated using data from current and recent Keiser athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:04 | 23:42 | 25:23 |
| 1600m | 5:34 | 5:49 | 6:01 |
| 400m | 59.18 | 1:02 | 1:08 |
| 300m H | 46.68 | 50.49 | 52.39 |
| 200m | 25.80 | 27.12 | 28.19 |
| 100m | 12.91 | 13.12 | 13.31 |
| Long Jump | 17' 4" | 16' 3" | 15' 8" |
* Estimated using data from current and recent Keiser athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field/Cross Country Coach
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field/Cross Country Coach
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field/Cross Country Coach
Assistant Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Sprints
Assistant Track & Field Coach - Throwers
Head Cross Country Coach/Assistant Track & Field Coach
Head Track & Field/Cross Country Coach
Assistant Coach
Assistant Track & Field Coach
Assistant Track & Field Coach - Sprints
Assistant Track & Field Coach - Throwers
Free Recruiting Training Plans
by
