PROGRAM INFO
Average roster size10
↳ Freshmen5
↳ # Recruits (est.)
3-4
Head Cross Country, Track & Field Coach
Assistant Cross Country And Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Average roster size20
↳ Freshmen6
↳ # Recruits (est.)
2
Head Cross Country, Track & Field Coach
Assistant Cross Country And Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Average roster size19
↳ Freshmen8
↳ # Recruits (est.)
5
Head Cross Country, Track & Field Coach
Assistant Track & Field Coach
Assistant Men's and Women's Track and Field Coach
Equipment Manager, Assistant Track & Field Coach (Throws)
Average roster size26
↳ Freshmen10
↳ # Recruits (est.)
3-4
Head Cross Country, Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country, Track & Field Coach
Equipment Manager, Assistant Track & Field Coach (Throws)
University of the South
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:09 | 18:05 | 19:12 |
| 3200m | 10:02 | 10:30 | 10:45 |
| 1600m | 4:46 | 4:50 | 4:55 |
| 800m | 2:07 | 2:12 | 2:18 |
| 400m | 51.70 | 53.66 | 55.37 |
| 300m H | 40.97 | 42.50 | 43.83 |
| 200m | 23.12 | 23.74 | 24.39 |
| 110m H | 15.20 | 15.55 | 15.91 |
| 100m | 11.13 | 11.50 | 11.88 |
| Discus | 146' 5" | 142' 2" | 133' 2" |
| High Jump | 6' 2" | 6' 1" | 5' 11" |
| Long Jump | 20' 11" | 20' 4" | 19' 10" |
| Pole Vault | 13' 10" | 13' 3" | 12' 6" |
| Shot Put | 46' 4" | 44' 0" | 40' 11" |
| Triple Jump | 43' 3" | 42' 4" | 41' 4" |
Estimated using data from current and recent University of the South athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:57 | 22:15 | 23:33 |
| 3200m | 12:24 | 12:51 | 13:11 |
| 1600m | 5:43 | 5:58 | 6:25 |
| 800m | 2:30 | 2:38 | 2:51 |
| 400m | 1:05 | 1:07 | 1:11 |
| 300m H | 48.68 | 50.63 | 53.69 |
| 200m | 27.07 | 28.10 | 29.97 |
| 100m | 12.53 | 12.98 | 13.42 |
| 100m H | 16.53 | 17.21 | 18.11 |
| Discus | 104' 10" | 99' 4" | 96' 1" |
| High Jump | 4' 8" | 4' 7" | 4' 5" |
| Long Jump | 14' 11" | 14' 1" | 13' 3" |
| Pole Vault | 9' 0" | 8' 6" | 7' 7" |
| Shot Put | 32' 10" | 31' 5" | 29' 10" |
| Triple Jump | 33' 0" | 32' 0" | 30' 9" |
Estimated using data from current and recent University of the South athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size10
↳ Freshmen5
↳ # Recruits (est.)
3-4
Head Cross Country, Track & Field Coach
Assistant Cross Country And Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Average roster size20
↳ Freshmen6
↳ # Recruits (est.)
2
Head Cross Country, Track & Field Coach
Assistant Cross Country And Track & Field Coach
Assistant Men's and Women's Cross Country and Track & Field Coach
Average roster size19
↳ Freshmen8
↳ # Recruits (est.)
5
Head Cross Country, Track & Field Coach
Assistant Track & Field Coach
Assistant Men's and Women's Track and Field Coach
Equipment Manager, Assistant Track & Field Coach (Throws)
Average roster size26
↳ Freshmen10
↳ # Recruits (est.)
3-4
Head Cross Country, Track & Field Coach
Assistant Track & Field Coach
Assistant Cross Country, Track & Field Coach
Equipment Manager, Assistant Track & Field Coach (Throws)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Southern T&F championships.
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