Birmingham Southern
Historical Track & Field and Cross Country Recruiting Standards
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:54 | 18:55 | 20:52 |
| 3200m | 10:33 | 11:06 | 11:20 |
| 1600m | 5:07 | 5:26 | 5:45 |
| 800m | 2:13 | 2:15 | 2:17 |
| 400m | 53.80 | 57.14 | 1:00 |
| 300m H | 42.16 | 44.97 | 47.97 |
| 200m | 23.36 | 24.28 | 26.33 |
| 110m H | 15.35 | 15.58 | 15.95 |
| 100m | 11.24 | 11.27 | 11.34 |
| Discus | 136' 7" | 136' 7" | 136' 7" |
| Javelin | 161' 5" | 161' 5" | 161' 5" |
| Long Jump | 20' 9" | 20' 7" | 20' 6" |
| Shot Put | 42' 3" | 42' 3" | 42' 3" |
| Triple Jump | 44' 4" | 43' 1" | 42' 5" |
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:24 | 22:15 | 24:18 |
| 3200m | 12:37 | 12:49 | 12:56 |
| 1600m | 5:36 | 5:58 | 6:32 |
| 800m | 2:26 | 2:37 | 2:52 |
| 400m | 1:03 | 1:03 | 1:04 |
| 300m H | 47.90 | 49.85 | 51.47 |
| 200m | 26.80 | 27.23 | 28.53 |
| 100m | 12.53 | 13.40 | 13.87 |
| 100m H | 17.01 | 17.33 | 17.66 |
| High Jump | 4' 10" | 4' 10" | 4' 10" |
| Long Jump | 14' 9" | 14' 9" | 14' 9" |
| Pole Vault | 8' 0" | 8' 0" | 8' 0" |
| Triple Jump | 31' 5" | 31' 5" | 31' 5" |
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Southern T&F championships.
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