PROGRAM INFO
Average roster size15
↳ Freshmen9
Head Track & Field Coach/Assistant Cross Country Coach
Head Cross Country Coach/Assistant Track & Field Coach
Track and Field Throws Coach
Average roster size9
↳ Freshmen6
Head Track & Field Coach/Assistant Cross Country Coach
Head Cross Country Coach/Assistant Track & Field Coach
Track and Field Throws Coach
Richard Bland
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:57 | 17:50 | 18:52 |
| 400m | 50.96 | 52.40 | 53.50 |
| 300m H | 39.14 | 40.84 | 42.45 |
| 200m | 22.00 | 22.29 | 22.77 |
| 110m H | 14.41 | 15.16 | 15.80 |
| 100m | 10.83 | 11.15 | 11.28 |
| Discus | 161' 0" | 150' 6" | 139' 3" |
| High Jump | 6' 8" | 6' 5" | 6' 1" |
| Javelin | 179' 11" | 162' 2" | 148' 9" |
| Long Jump | 23' 8" | 22' 3" | 21' 5" |
| Pole Vault | 14' 7" | 13' 11" | 13' 2" |
| Shot Put | 53' 7" | 49' 3" | 44' 6" |
| Triple Jump | 47' 3" | 45' 9" | 44' 9" |
Estimated using data from current and recent Richard Bland athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:06 | 22:20 | 23:28 |
| 400m | 1:01 | 1:03 | 1:05 |
| 300m H | 47.85 | 49.66 | 51.95 |
| 200m | 25.97 | 26.21 | 26.50 |
| 100m | 12.56 | 12.62 | 12.68 |
| 100m H | 15.55 | 16.19 | 17.14 |
| Discus | 127' 11" | 116' 6" | 106' 11" |
| High Jump | 5' 2" | 5' 1" | 4' 10" |
| Javelin | 123' 5" | 116' 1" | 109' 4" |
| Long Jump | 18' 1" | 17' 3" | 16' 0" |
| Pole Vault | 11' 1" | 10' 6" | 9' 10" |
| Shot Put | 39' 4" | 36' 1" | 32' 1" |
| Triple Jump | 38' 4" | 36' 7" | 35' 0" |
Estimated using data from current and recent Richard Bland athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size15
↳ Freshmen9
Head Track & Field Coach/Assistant Cross Country Coach
Head Cross Country Coach/Assistant Track & Field Coach
Track and Field Throws Coach
Average roster size9
↳ Freshmen6
Head Track & Field Coach/Assistant Cross Country Coach
Head Cross Country Coach/Assistant Track & Field Coach
Track and Field Throws Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the NJCAA Division I T&F championships.
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