PROGRAM INFO
Average roster size28
Head Track And Field And Cross Country Coach
Assistant Track And Field Coach
Assistant Track and Field and Cross Country Coach
Volunteer Assistant Track and Field and Cross Country Coach
Average roster size13
Head Track And Field And Cross Country Coach
Assistant Track And Field And Cross Country Coach
Volunteer Assistant Track and Field and Cross Country Coach
Mt Holyoke
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:42 | 22:09 | 23:59 |
| 3200m | 12:16 | 12:40 | 12:55 |
| 1600m | 5:34 | 5:48 | 6:14 |
| 800m | 2:26 | 2:35 | 2:39 |
| 400m | 1:02 | 1:05 | 1:10 |
| 300m H | 48.42 | 49.69 | 51.50 |
| 200m | 27.25 | 27.99 | 29.48 |
| 100m | 13.06 | 13.44 | 13.80 |
| 100m H | 16.05 | 16.65 | 17.51 |
| Discus | 112' 7" | 107' 2" | 100' 11" |
| High Jump | 5' 5" | 5' 3" | 5' 0" |
| Javelin | 101' 9" | 97' 9" | 95' 5" |
| Long Jump | 16' 10" | 16' 0" | 15' 5" |
| Shot Put | 33' 2" | 33' 2" | 33' 2" |
| Triple Jump | 37' 0" | 36' 0" | 34' 9" |
Estimated using data from current and recent Mt Holyoke athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size28
Head Track And Field And Cross Country Coach
Assistant Track And Field Coach
Assistant Track and Field and Cross Country Coach
Volunteer Assistant Track and Field and Cross Country Coach
Average roster size13
Head Track And Field And Cross Country Coach
Assistant Track And Field And Cross Country Coach
Volunteer Assistant Track and Field and Cross Country Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the NEWMAC T&F championships.
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