PROGRAM INFO
Average roster size13
Head Track And Field And Cross Country Coach
Assistant Track And Field And Cross Country Coach
Volunteer Assistant Track and Field and Cross Country Coach
Average roster size27
Head Track And Field And Cross Country Coach
Assistant Track And Field Coach
Assistant Track and Field and Cross Country Coach
Volunteer Assistant Track and Field and Cross Country Coach
Free Recruiting Training Plans
by
Mt Holyoke
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NEWMAC · South Hadley, MA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:41 | 22:06 | 23:49 |
| 3200m | 12:16 | 12:37 | 12:48 |
| 1600m | 5:34 | 5:52 | 6:34 |
| 800m | 2:29 | 2:36 | 2:39 |
| 400m | 1:04 | 1:08 | 1:12 |
| 300m H | 49.07 | 50.82 | 51.80 |
| 200m | 26.87 | 27.72 | 28.79 |
| 100m | 13.30 | 13.68 | 14.00 |
| 100m H | 16.40 | 17.13 | 17.91 |
| Long Jump | 16' 10" | 15' 9" | 14' 5" |
* Estimated using data from current and recent Mt Holyoke athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size13
Head Track And Field And Cross Country Coach
Assistant Track And Field And Cross Country Coach
Volunteer Assistant Track and Field and Cross Country Coach
Average roster size27
Head Track And Field And Cross Country Coach
Assistant Track And Field Coach
Assistant Track and Field and Cross Country Coach
Volunteer Assistant Track and Field and Cross Country Coach
Free Recruiting Training Plans
by
