PROGRAM INFO
Average roster size8
↳ Freshmen5
↳ # Recruits (est.)
2-3
Interim Head Coach
Graduate Assistant Coach
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
3
Interim Head Coach
Graduate Assistant Coach
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
3
Graduate Assistant Coach
Graduate Assistant Coach
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
3
Graduate Assistant Coach
Graduate Assistant Coach
Free Recruiting Training Plans
by
Mary Baldwin
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - USASAC · Staunton, VA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:12 | 20:12 | 21:24 |
| 1600m | 4:59 | 5:07 | 5:17 |
| 800m | 2:11 | 2:14 | 2:15 |
| 400m | 55.28 | 56.98 | 57.48 |
| 300m H | 41.76 | 43.26 | 44.14 |
| 200m | 23.36 | 24.41 | 25.75 |
| 100m | 11.30 | 11.73 | 12.19 |
* Estimated using data from current and recent Mary Baldwin athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 26:04 | 26:10 | 26:30 |
| 1600m | 5:59 | 6:14 | 6:26 |
| 800m | 2:38 | 2:39 | 2:41 |
| 400m | 1:06 | 1:10 | 1:11 |
| 200m | 29.58 | 29.71 | 29.85 |
| 100m | 13.55 | 15.08 | 15.55 |
* Estimated using data from current and recent Mary Baldwin athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size8
↳ Freshmen5
↳ # Recruits (est.)
2-3
Interim Head Coach
Graduate Assistant Coach
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
3
Interim Head Coach
Graduate Assistant Coach
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
3
Graduate Assistant Coach
Graduate Assistant Coach
Average roster size15
↳ Freshmen5
↳ # Recruits (est.)
3
Graduate Assistant Coach
Graduate Assistant Coach
Free Recruiting Training Plans
by
