TEAM INFO

Average roster size20
↳ Freshmen8
   ↳ # Recruits (est.) 5-6
Retention rate 52%

Head Coach
Assistant Coach

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
Retention rate 62%

Head Coach
Assistant Coach

Average roster size28
↳ Freshmen12
   ↳ # Recruits (est.) 9-10
Retention rate 53%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints, Jumps, Hurdles)

Average roster size31
↳ Freshmen12
   ↳ # Recruits (est.) 7
Retention rate 44%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints, Jumps, Hurdles)
Ferris State

Ferris State University

Cross Country and Track & Field Recruiting Standards* 2023-24

Div ⅠⅠ - GLIAC · Big Rapids, MI
Event Recruit Walk On Tryout
5K XC 16:17 16:48 17:26
3200m 10:03 10:25 10:43
1600m 4:38 4:48 4:57
800m 2:01 2:04 2:07
400m 51.98 54.16 56.30
300m H 40.31 42.06 43.25
200m 23.13 23.85 24.55
110m H 15.35 16.98 17.60
100m 11.59 11.88 12.14
Discus 146' 9" 142' 1" 137' 1"
Shot Put 51' 2" 50' 4" 48' 11"
* estimated using performance data from current and recent Ferris State athletes
Event Recruit Walk On Tryout
5K XC 19:21 19:52 20:29
3200m 11:58 12:27 12:47
1600m 5:24 5:38 5:58
800m 2:20 2:31 2:41
400m 1:03 1:05 1:07
300m H 46.98 48.68 50.02
200m 27.31 28.33 28.97
100m 12.89 13.62 13.84
100m H 15.43 16.35 16.97
Discus 114' 8" 112' 10" 111' 2"
Shot Put 41' 0" 39' 8" 37' 10"
* estimated using performance data from current and recent Ferris State athletes
TEAM INFO

Average roster size20
↳ Freshmen8
   ↳ # Recruits (est.) 5-6
Retention rate 52%

Head Coach
Assistant Coach

Average roster size20
↳ Freshmen7
   ↳ # Recruits (est.) 4-5
Retention rate 62%

Head Coach
Assistant Coach

Average roster size28
↳ Freshmen12
   ↳ # Recruits (est.) 9-10
Retention rate 53%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints, Jumps, Hurdles)

Average roster size31
↳ Freshmen12
   ↳ # Recruits (est.) 7
Retention rate 44%

Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints, Jumps, Hurdles)