TEAM INFO
Average roster size22
↳ Freshmen6
Retention rate 64%
Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
Average roster size20
↳ Freshmen6
Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
Lake Superior State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GLIAC · Sault Ste Marie, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:46 | 18:12 | 19:45 |
| 3200m | 10:11 | 10:35 | 10:47 |
| 1600m | 4:45 | 4:53 | 4:58 |
| 800m | 2:07 | 2:12 | 2:16 |
| 400m | 51.07 | 53.10 | 55.63 |
| 300m H | 38.61 | 40.58 | 42.11 |
| 200m | 22.47 | 23.45 | 24.34 |
| 110m H | 14.62 | 14.73 | 14.99 |
| 100m | 11.13 | 11.52 | 12.10 |
* estimated using performance data from current and recent Lake Superior State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:23 | 21:45 | 22:18 |
| 3200m | 13:20 | 13:27 | 13:28 |
| 1600m | 5:37 | 5:55 | 6:01 |
| 800m | 2:35 | 2:43 | 2:46 |
| 400m | 1:01 | 1:03 | 1:05 |
| 300m H | 45.80 | 47.24 | 48.32 |
| 200m | 26.19 | 27.33 | 28.15 |
| 100m | 12.73 | 13.11 | 13.41 |
| 100m H | 15.16 | 16.07 | 16.78 |
* estimated using performance data from current and recent Lake Superior State athletes. Times distribution
TEAM INFO
Average roster size22
↳ Freshmen6
Retention rate 64%
Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
Average roster size20
↳ Freshmen6
Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
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