PROGRAM INFO
Average roster size24
↳ Freshmen8
↳ # Recruits (est.)
3-4
Head Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Average roster size23
↳ Freshmen8
↳ # Recruits (est.)
1-2
Head Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Average roster size13
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach
Assistant Coach
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Coach
Assistant Coach
Lake Superior State
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:39 | 17:40 | 18:40 |
| 3200m | 10:06 | 10:24 | 10:46 |
| 1600m | 4:36 | 4:48 | 4:58 |
| 800m | 2:03 | 2:07 | 2:13 |
| 400m | 52.66 | 54.34 | 55.94 |
| 300m H | 40.11 | 41.22 | 42.92 |
| 200m | 22.98 | 23.55 | 24.48 |
| 110m H | 15.29 | 15.74 | 16.51 |
| 100m | 11.14 | 11.40 | 11.73 |
| Discus | 151' 8" | 150' 0" | 149' 0" |
| High Jump | 6' 1" | 6' 1" | 6' 0" |
| Long Jump | 20' 6" | 20' 6" | 20' 6" |
| Pole Vault | 14' 2" | 14' 2" | 14' 2" |
| Shot Put | 48' 2" | 47' 8" | 47' 3" |
Estimated using data from current and recent Lake Superior State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:18 | 21:42 | 22:07 |
| 3200m | 10:36 | 11:01 | 12:02 |
| 1600m | 5:19 | 5:33 | 6:06 |
| 800m | 2:20 | 2:28 | 2:41 |
| 400m | 1:05 | 1:08 | 1:09 |
| 300m H | 47.60 | 49.33 | 50.87 |
| 200m | 27.32 | 27.45 | 27.62 |
| 100m | 12.96 | 13.54 | 14.05 |
| 100m H | 15.97 | 16.82 | 17.68 |
| Discus | 94' 3" | 94' 3" | 94' 3" |
| High Jump | 4' 6" | 4' 6" | 4' 6" |
| Long Jump | 16' 11" | 16' 5" | 15' 6" |
| Pole Vault | 10' 1" | 9' 8" | 9' 0" |
| Shot Put | 31' 11" | 30' 8" | 27' 6" |
Estimated using data from current and recent Lake Superior State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size24
↳ Freshmen8
↳ # Recruits (est.)
3-4
Head Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Average roster size23
↳ Freshmen8
↳ # Recruits (est.)
1-2
Head Coach
Assistant Coach
Assistant Coach
Volunteer Assistant Coach
Average roster size13
↳ Freshmen5
↳ # Recruits (est.)
3
Head Coach
Assistant Coach
Average roster size11
↳ Freshmen4
↳ # Recruits (est.)
2-3
Head Coach
Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Great Lakes T&F championships.
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