TEAM INFO
Average roster size22
↳ Freshmen6
Retention rate 64%
Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
Average roster size20
↳ Freshmen6
Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
Lake Superior State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - GLIAC · Sault Ste Marie, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:46 | 18:12 | 19:45 |
| 3200m | 10:12 | 11:13 | 12:13 |
| 1600m | 4:47 | 5:02 | 5:16 |
| 800m | 2:03 | 2:07 | 2:10 |
| 400m | 52.80 | 55.13 | 57.67 |
| 300m H | 40.51 | 42.14 | 44.00 |
| 200m | 23.42 | 24.16 | 24.96 |
| 110m H | 15.31 | 15.87 | 16.60 |
| 100m | 11.70 | 12.34 | 12.93 |
* estimated using performance data from current and recent Lake Superior State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:23 | 21:45 | 22:18 |
| 3200m | 13:20 | 13:27 | 13:28 |
| 1600m | 6:01 | 6:08 | 6:23 |
| 800m | 2:29 | 2:45 | 2:46 |
| 400m | 1:04 | 1:07 | 1:08 |
| 300m H | 48.89 | 50.96 | 51.18 |
| 200m | 27.77 | 29.11 | 29.40 |
| 100m | 13.29 | 14.09 | 14.11 |
| 100m H | 16.26 | 17.06 | 17.17 |
* estimated using performance data from current and recent Lake Superior State athletes. Times distribution
TEAM INFO
Average roster size22
↳ Freshmen6
Retention rate 64%
Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
Average roster size20
↳ Freshmen6
Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
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