TEAM INFO

Average roster size9
↳ Freshmen3

Head Cross Country/Track & Field Coach

Average roster size7
↳ Freshmen2

Head Cross Country/Track & Field Coach

Average roster size22
↳ Freshmen6
Retention rate 64%

Head Cross Country/Track & Field Coach
Volunteer Assistant Coach

Average roster size20
↳ Freshmen6

Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
Lake Superior State

Lake Superior State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GLIAC · Sault Ste Marie, MI
Event Recruit Walk On Tryout
5K XC 16:46 18:12 19:45
3200m 10:12 11:13 12:13
1600m 4:47 5:02 5:16
800m 2:03 2:07 2:10
400m 52.80 55.13 57.67
300m H 40.51 42.14 44.00
200m 23.42 24.16 24.96
110m H 15.31 15.87 16.60
100m 11.70 12.34 12.93
* estimated using performance data from current and recent Lake Superior State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:23 21:45 22:18
3200m 13:20 13:27 13:28
1600m 6:01 6:08 6:23
800m 2:29 2:45 2:46
400m 1:04 1:07 1:08
300m H 48.89 50.96 51.18
200m 27.77 29.11 29.40
100m 13.29 14.09 14.11
100m H 16.26 17.06 17.17
* estimated using performance data from current and recent Lake Superior State athletes. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen3

Head Cross Country/Track & Field Coach

Average roster size7
↳ Freshmen2

Head Cross Country/Track & Field Coach

Average roster size22
↳ Freshmen6
Retention rate 64%

Head Cross Country/Track & Field Coach
Volunteer Assistant Coach

Average roster size20
↳ Freshmen6

Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
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