PROGRAM INFO
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Coach
Assistant Coach
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Assistant Coach
Average roster size21
↳ Freshmen8
↳ # Recruits (est.)
4-5
Lake Superior State
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - GLIAC · Sault Ste Marie, MI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:46 | 18:11 | 19:44 |
| 3200m | 10:11 | 10:32 | 10:47 |
| 1600m | 4:45 | 4:53 | 4:58 |
| 800m | 2:07 | 2:13 | 2:17 |
| 400m | 55.94 | 56.34 | 57.60 |
| 300m H | 41.22 | 43.01 | 44.22 |
| 200m | 23.34 | 24.47 | 25.49 |
| 110m H | 15.72 | 16.45 | 17.03 |
| 100m | 11.61 | 12.05 | 12.61 |
* Estimated using data from current and recent Lake Superior State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:23 | 21:47 | 22:12 |
| 3200m | 13:27 | 13:45 | 14:20 |
| 1600m | 5:49 | 5:59 | 6:01 |
| 800m | 2:43 | 2:45 | 2:46 |
| 400m | 1:04 | 1:06 | 1:07 |
| 300m H | 47.86 | 49.59 | 50.96 |
| 200m | 27.32 | 28.14 | 28.98 |
| 100m | 13.07 | 13.52 | 13.83 |
| 100m H | 15.72 | 16.66 | 17.31 |
* Estimated using data from current and recent Lake Superior State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Coach
Assistant Coach
Average roster size8
↳ Freshmen2
↳ # Recruits (est.)
1-2
Head Coach
Assistant Coach
Average roster size21
↳ Freshmen8
↳ # Recruits (est.)
4-5
