TEAM INFO

Average roster size9
↳ Freshmen3

Head Cross Country/Track & Field Coach

Average roster size7
↳ Freshmen2

Head Cross Country/Track & Field Coach

Average roster size22
↳ Freshmen6
Retention rate 64%

Head Cross Country/Track & Field Coach
Volunteer Assistant Coach

Average roster size20
↳ Freshmen6

Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
Lake Superior State

Lake Superior State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - GLIAC · Sault Ste Marie, MI
Event Recruit Walk On Tryout
5K XC 16:46 18:12 19:45
3200m 10:11 10:35 10:47
1600m 4:45 4:53 4:58
800m 2:07 2:12 2:16
400m 51.07 53.10 55.63
300m H 38.61 40.58 42.11
200m 22.47 23.45 24.34
110m H 14.62 14.73 14.99
100m 11.13 11.52 12.10
* estimated using performance data from current and recent Lake Superior State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 21:23 21:45 22:18
3200m 13:20 13:27 13:28
1600m 5:37 5:55 6:01
800m 2:35 2:43 2:46
400m 1:01 1:03 1:05
300m H 45.80 47.24 48.32
200m 26.19 27.33 28.15
100m 12.73 13.11 13.41
100m H 15.16 16.07 16.78
* estimated using performance data from current and recent Lake Superior State athletes. Times distribution
TEAM INFO

Average roster size9
↳ Freshmen3

Head Cross Country/Track & Field Coach

Average roster size7
↳ Freshmen2

Head Cross Country/Track & Field Coach

Average roster size22
↳ Freshmen6
Retention rate 64%

Head Cross Country/Track & Field Coach
Volunteer Assistant Coach

Average roster size20
↳ Freshmen6

Head Cross Country/Track & Field Coach
Volunteer Assistant Coach
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