TEAM INFO

Average roster size20
↳ Freshmen7
Retention rate 62%

Cross Country Head Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Volunteer Assistant Coach

Rank (2022)#20 D1

Average roster size17
↳ Freshmen5
Retention rate 64%

Cross Country Head Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Volunteer Assistant Coach

Average roster size55
↳ Freshmen15
Retention rate 53%

Assistant Coach -- Jumps and Recruiting Coordinator
Track & Field Head Coach - Throws
Head Coach - Cross Country and Distance
Assistant Cross Country Coach and Director of Operations
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Coach - Multis, Pole Vault & Jumps
Assistant Coach - Sprints, Hurdles and Relays
Volunteer Coach (Multis)

Average roster size45
↳ Freshmen12
Retention rate 50%

Assistant Coach -- Jumps and Recruiting Coordinator
Track & Field Head Coach - Throws
Head Coach - Cross Country and Distance
Assistant Cross Country Coach and Director of Operations
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Coach - Multis, Pole Vault & Jumps
Assistant Coach - Sprints, Hurdles and Relays
Volunteer Coach (Multis)
Colorado State

Colorado State University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - MWC · Fort Collins, CO
Event Recruit Walk On Tryout
5K XC 15:27 15:57 16:51
3200m 9:18 9:39 10:04
1600m 4:16 4:22 4:28
800m 1:55 1:59 2:03
400m 48.91 51.51 52.87
300m H 37.78 39.47 41.65
200m 22.07 22.62 23.13
110m H 14.28 14.51 14.99
100m 10.94 11.50 12.08
Discus 180' 7" 173' 9" 157' 3"
High Jump 6' 5" 6' 3" 6' 2"
Long Jump 22' 6" 21' 11" 20' 7"
Pole Vault 15' 1" 14' 7" 13' 11"
Shot Put 55' 5" 53' 4" 48' 2"
Triple Jump 48' 1" 45' 6" 42' 0"
* estimated using performance data from current and recent Colorado State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:16 19:12 19:57
3200m 10:56 11:25 11:52
1600m 5:06 5:17 5:29
800m 2:13 2:21 2:27
400m 55.58 59.73 1:02
300m H 44.00 45.77 46.84
200m 24.70 25.95 26.90
100m 12.04 12.44 12.92
100m H 14.12 15.19 16.28
Discus 144' 7" 143' 1" 136' 8"
High Jump 5' 6" 5' 5" 5' 2"
Long Jump 18' 1" 17' 9" 16' 6"
Pole Vault 12' 9" 12' 4" 11' 3"
Shot Put 44' 11" 42' 6" 38' 6"
Triple Jump 38' 7" 37' 10" 35' 6"
* estimated using performance data from current and recent Colorado State athletes. Times distribution
TEAM INFO

Average roster size20
↳ Freshmen7
Retention rate 62%

Cross Country Head Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Volunteer Assistant Coach

Rank (2022)#20 D1

Average roster size17
↳ Freshmen5
Retention rate 64%

Cross Country Head Coach
Assistant Coach
Assistant Strength & Conditioning Coach
Volunteer Assistant Coach

Average roster size55
↳ Freshmen15
Retention rate 53%

Assistant Coach -- Jumps and Recruiting Coordinator
Track & Field Head Coach - Throws
Head Coach - Cross Country and Distance
Assistant Cross Country Coach and Director of Operations
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Coach - Multis, Pole Vault & Jumps
Assistant Coach - Sprints, Hurdles and Relays
Volunteer Coach (Multis)

Average roster size45
↳ Freshmen12
Retention rate 50%

Assistant Coach -- Jumps and Recruiting Coordinator
Track & Field Head Coach - Throws
Head Coach - Cross Country and Distance
Assistant Cross Country Coach and Director of Operations
Assistant Strength & Conditioning Coach
Assistant Strength & Conditioning Coach
Assistant Coach - Multis, Pole Vault & Jumps
Assistant Coach - Sprints, Hurdles and Relays
Volunteer Coach (Multis)
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