PROGRAM INFO
Average roster size18
↳ Freshmen4
↳ # Recruits (est.)
2-3
Volunteer Coach Distance / Xc / Recruiting
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Strength and Conditioning Coach
Volunteer Coach - Distance Events
Average roster size19
↳ Freshmen4
↳ # Recruits (est.)
2-3
Volunteer Coach Distance / Xc / Recruiting
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Strength and Conditioning Coach
Volunteer Coach - Distance Events
2026 MWC Champion
Average roster size55
↳ Freshmen15
↳ # Recruits (est.)
9-10
Head Cross Country Coach
Head Track & Field Coach Throws
Assistant Coach - Sprints, Hurdles and Relays / Meet Director
Assistant Coach - Distance Events / Director of Operations & Event Management
Associate Head Coach - Multis, Pole Vault / Facilities Management
Assistant Strength and Conditioning Coach
Assistant Coach - Jumps / Equipment Liaison
Volunteer Assistant Coach - Distance
Volunteer Coach - Multis
Volunteer Coach - Distance Events
Volunteer Coach - Throwing Events
Rank (2026)#51 D1
Average roster size49
↳ Freshmen14
↳ # Recruits (est.)
8
Head Cross Country Coach
Head Track & Field Coach Throws
Assistant Coach - Sprints, Hurdles and Relays / Meet Director
Assistant Coach - Distance Events / Director of Operations & Event Management
Associate Head Coach - Multis, Pole Vault / Facilities Management
Assistant Strength and Conditioning Coach
Assistant Coach - Jumps / Equipment Liaison
Volunteer Assistant Coach - Distance
Volunteer Coach - Multis
Volunteer Coach - Distance Events
Volunteer Coach - Throwing Events
Colorado State
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:24 | 15:46 | 16:23 |
| 3200m | 9:12 | 9:25 | 9:36 |
| 1600m | 4:15 | 4:21 | 4:27 |
| 800m | 1:54 | 1:56 | 1:59 |
| 400m | 48.01 | 49.40 | 50.94 |
| 300m H | 37.29 | 38.33 | 39.34 |
| 200m | 21.61 | 22.11 | 22.22 |
| 110m H | 14.16 | 14.57 | 14.71 |
| 100m | 10.90 | 11.19 | 11.36 |
| Discus | 178' 10" | 166' 6" | 152' 2" |
| High Jump | 6' 7" | 6' 3" | 6' 2" |
| Javelin | 196' 6" | 188' 3" | 179' 3" |
| Long Jump | 22' 10" | 22' 0" | 21' 9" |
| Pole Vault | 15' 3" | 14' 4" | 12' 9" |
| Shot Put | 57' 11" | 52' 9" | 51' 1" |
| Triple Jump | 47' 10" | 45' 11" | 45' 4" |
Estimated using data from current and recent Colorado State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:59 | 18:44 | 19:27 |
| 3200m | 10:39 | 11:01 | 11:24 |
| 1600m | 4:58 | 5:09 | 5:18 |
| 800m | 2:13 | 2:17 | 2:20 |
| 400m | 56.41 | 57.93 | 59.48 |
| 300m H | 43.07 | 43.88 | 44.47 |
| 200m | 25.08 | 25.71 | 26.23 |
| 100m | 12.14 | 12.44 | 12.60 |
| 100m H | 14.49 | 15.03 | 15.36 |
| Discus | 152' 7" | 140' 10" | 132' 8" |
| High Jump | 5' 6" | 5' 3" | 5' 1" |
| Javelin | 136' 9" | 128' 9" | 118' 8" |
| Long Jump | 18' 0" | 17' 4" | 16' 10" |
| Pole Vault | 12' 8" | 12' 5" | 11' 5" |
| Shot Put | 42' 3" | 38' 8" | 36' 9" |
| Triple Jump | 36' 4" | 35' 9" | 35' 0" |
Estimated using data from current and recent Colorado State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size18
↳ Freshmen4
↳ # Recruits (est.)
2-3
Volunteer Coach Distance / Xc / Recruiting
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Strength and Conditioning Coach
Volunteer Coach - Distance Events
Average roster size19
↳ Freshmen4
↳ # Recruits (est.)
2-3
Volunteer Coach Distance / Xc / Recruiting
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Strength and Conditioning Coach
Volunteer Coach - Distance Events
2026 MWC Champion
Average roster size55
↳ Freshmen15
↳ # Recruits (est.)
9-10
Head Cross Country Coach
Head Track & Field Coach Throws
Assistant Coach - Sprints, Hurdles and Relays / Meet Director
Assistant Coach - Distance Events / Director of Operations & Event Management
Associate Head Coach - Multis, Pole Vault / Facilities Management
Assistant Strength and Conditioning Coach
Assistant Coach - Jumps / Equipment Liaison
Volunteer Assistant Coach - Distance
Volunteer Coach - Multis
Volunteer Coach - Distance Events
Volunteer Coach - Throwing Events
Rank (2026)#51 D1
Average roster size49
↳ Freshmen14
↳ # Recruits (est.)
8
Head Cross Country Coach
Head Track & Field Coach Throws
Assistant Coach - Sprints, Hurdles and Relays / Meet Director
Assistant Coach - Distance Events / Director of Operations & Event Management
Associate Head Coach - Multis, Pole Vault / Facilities Management
Assistant Strength and Conditioning Coach
Assistant Coach - Jumps / Equipment Liaison
Volunteer Assistant Coach - Distance
Volunteer Coach - Multis
Volunteer Coach - Distance Events
Volunteer Coach - Throwing Events
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Mountain West T&F championships.
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