PROGRAM INFO

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 25%

Head Coach
Assistant Coach
Assistant Coach

Average roster size28
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 39%
2023 Recruiting Class
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance

Average roster size25
↳ Freshmen8
   ↳ # Recruits (est.) 3
Retention rate 43%
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
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Wisconsin Lutheran

Wisconsin Lutheran

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠⅠ - NACC · Milwaukee, WI
Event Recruit Walk On Tryout
5K XC 16:57 18:05 19:11
3200m 10:32 11:08 11:56
1600m 4:45 5:07 5:40
800m 2:03 2:11 2:22
400m 54.57 59.40 1:07
300m H 42.76 45.18 46.53
200m 23.34 24.15 24.67
110m H 16.30 17.44 18.14
100m 11.48 12.15 13.21
Shot Put 40' 5" 38' 9" 37' 6"
* Estimated using data from current and recent Wisconsin Lutheran athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 21:09 22:32 23:58
3200m 12:19 12:22 12:23
1600m 5:34 5:46 5:52
800m 2:33 2:36 2:40
400m 1:02 1:04 1:06
300m H 46.49 49.08 51.75
200m 26.93 28.29 29.52
100m 13.19 13.55 13.96
100m H 16.26 17.08 17.83
Long Jump 16' 7" 15' 5" 13' 8"
* Estimated using data from current and recent Wisconsin Lutheran athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size14
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
2023 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach

Average roster size12
↳ Freshmen5
   ↳ # Recruits (est.) 1-2
Retention rate 25%

Head Coach
Assistant Coach
Assistant Coach

Average roster size28
↳ Freshmen10
   ↳ # Recruits (est.) 5-6
Retention rate 39%
2023 Recruiting Class
Head Coach
Assistant Coach Jumps
Assistant Coach - Throws
Assistant Coach - Distance
Assistant Coach - Distance

Average roster size25
↳ Freshmen8
   ↳ # Recruits (est.) 3
Retention rate 43%
2022 Recruiting Class
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach - Distance
Assistant Coach - Distance
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