PROGRAM INFO
2023 Recruiting Class
Head Women's Track And Field Coach
Director Of Cross Country/Track And Field Program Head Women's Cross Country Coach
Assistant Coach - Pole Vault
Assistant Track and Field Coach - Throws
Head Coach, Track And Field/Cross Country
Free Recruiting Training Plans
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Hawaii Manoa
Track & Field and Cross Country Recruiting Standards* 2024-25
Div Ⅰ - Big West · Honolulu, HI
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:24 | 19:26 | 20:41 |
| 3200m | 11:08 | 11:43 | 12:12 |
| 1600m | 5:09 | 5:19 | 5:29 |
| 800m | 2:19 | 2:25 | 2:30 |
| 400m | 58.31 | 1:00 | 1:01 |
| 300m H | 43.93 | 44.41 | 45.01 |
| 200m | 25.01 | 25.95 | 26.55 |
| 100m | 12.02 | 12.41 | 12.96 |
| 100m H | 14.15 | 14.46 | 14.72 |
| Discus | 130' 10" | 118' 10" | 109' 6" |
| High Jump | 5' 3" | 5' 1" | 4' 11" |
| Javelin | 120' 9" | 110' 6" | 108' 7" |
| Long Jump | 18' 10" | 17' 11" | 17' 2" |
| Pole Vault | 12' 7" | 11' 6" | 10' 7" |
| Shot Put | 44' 2" | 40' 1" | 37' 9" |
| Triple Jump | 38' 6" | 37' 0" | 35' 6" |
* Estimated using data from current and recent Hawaii Manoa athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Women's Track And Field Coach
Director Of Cross Country/Track And Field Program Head Women's Cross Country Coach
Assistant Coach - Pole Vault
Assistant Track and Field Coach - Throws
Head Coach, Track And Field/Cross Country
Free Recruiting Training Plans
by
