TEAM INFO

Average roster size11
↳ Freshmen4
Retention rate 28%

Head Coach, Track and Field/Cross Country

Average roster size36
↳ Freshmen14
Retention rate 29%

Head Coach, Track and Field/Cross Country
Assistant Coach (Throws)
Associate Coach (Sprints, Hurdles, Jumps)
Hawaii Manoa

University of Hawaii at Manoa

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Big West · Honolulu, HI
Event Recruit Walk On Tryout
5K XC 18:24 19:32 20:42
3200m 10:59 11:45 12:15
1600m 5:14 5:29 5:51
800m 2:19 2:25 2:31
400m 56.97 59.75 1:01
300m H 43.93 44.94 47.04
200m 25.40 26.24 26.91
100m 12.58 12.81 13.17
100m H 14.15 15.00 16.07
* estimated using performance data from current and recent Hawaii Manoa runners. Times distribution
TEAM INFO

Average roster size11
↳ Freshmen4
Retention rate 28%

Head Coach, Track and Field/Cross Country

Average roster size36
↳ Freshmen14
Retention rate 29%

Head Coach, Track and Field/Cross Country
Assistant Coach (Throws)
Associate Coach (Sprints, Hurdles, Jumps)
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