St Francis
Historical Track & Field and Cross Country Recruiting Standards
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:14 | 17:51 | 18:35 |
| 3200m | 10:05 | 10:09 | 10:16 |
| 1600m | 4:37 | 4:47 | 4:54 |
| 800m | 1:59 | 2:02 | 2:08 |
| 400m | 48.59 | 50.89 | 54.43 |
| 300m H | 40.28 | 42.51 | 44.41 |
| 200m | 22.22 | 22.90 | 24.19 |
| 110m H | 15.08 | 15.48 | 15.75 |
| 100m | 11.24 | 11.91 | 12.33 |
| High Jump | 5' 11" | 5' 11" | 5' 11" |
| Javelin | 169' 5" | 169' 5" | 169' 5" |
| Long Jump | 21' 5" | 21' 0" | 20' 4" |
| Shot Put | 56' 6" | 56' 6" | 56' 6" |
| Triple Jump | 43' 4" | 42' 8" | 42' 4" |
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:49 | 22:42 | 23:16 |
| 3200m | 12:44 | 13:13 | 13:24 |
| 1600m | 5:57 | 6:10 | 6:12 |
| 800m | 2:34 | 2:40 | 2:47 |
| 400m | 59.75 | 1:01 | 1:02 |
| 300m H | 47.16 | 48.90 | 50.41 |
| 200m | 26.18 | 26.48 | 27.76 |
| 100m | 12.61 | 12.98 | 13.36 |
| 100m H | 15.29 | 16.36 | 17.17 |
| Discus | 108' 10" | 108' 10" | 108' 10" |
| High Jump | 5' 2" | 5' 1" | 5' 0" |
| Long Jump | 14' 5" | 14' 5" | 14' 5" |
| Shot Put | 38' 8" | 38' 8" | 38' 8" |
| Triple Jump | 33' 11" | 33' 11" | 33' 11" |
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Northeast T&F championships.
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