St Andrews

St Andrews

Historical Track & Field and Cross Country Recruiting Standards

Event Recruit Walk On Tryout
5K XC 17:10 18:44 19:26
3200m 10:54 10:54 10:54
1600m 4:53 4:59 5:15
800m 1:59 2:08 2:14
400m 52.28 55.79 57.85
200m 23.02 24.06 24.68
100m 11.22 12.06 12.28
High Jump 6' 0" 6' 0" 6' 0"
Long Jump 20' 5" 19' 5" 18' 5"
Triple Jump 44' 0" 44' 0" 44' 0"
Event Recruit Walk On Tryout
5K XC 20:11 21:26 22:40
3200m 12:46 12:46 12:46
1600m 5:27 5:27 5:27
800m 2:35 2:35 2:35
400m 1:04 1:04 1:04
200m 26.49 27.37 28.48
100m 12.84 12.84 12.84
Long Jump 14' 2" 14' 2" 14' 2"

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Appalachian T&F championships.