TEAM INFO
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 44%
Head Coach Men & Women's Cross Country
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
2-3
Retention rate 61%
Head Coach Men & Women's Cross Country
Average roster size22
↳ Freshmen9
↳ # Recruits (est.)
4
Retention rate 43%
Head Coach Men & Women's Track & Field
Assistant Coach Track & Field
Average roster size27
↳ Freshmen9
↳ # Recruits (est.)
3
Retention rate 59%
Head Coach Men & Women's Track & Field
Assistant Coach Track & Field
Spring Hill College
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - SIAC · Mobile, AL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:07 | 18:01 | 19:11 |
| 3200m | 9:48 | 10:25 | 10:51 |
| 1600m | 4:37 | 4:47 | 4:53 |
| 800m | 2:00 | 2:10 | 2:23 |
| 400m | 49.59 | 54.71 | 57.44 |
| 200m | 23.26 | 24.31 | 24.79 |
| 100m | 11.41 | 11.65 | 12.14 |
* estimated using performance data from current and recent Spring Hill athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:29 | 22:11 | 23:16 |
| 3200m | 12:27 | 12:43 | 12:55 |
| 1600m | 5:49 | 6:01 | 6:24 |
| 800m | 2:35 | 2:43 | 2:58 |
| 400m | 58.21 | 1:03 | 1:06 |
| 200m | 25.96 | 27.64 | 28.90 |
| 100m | 12.87 | 13.23 | 13.54 |
| Long Jump | 17' 5" | 17' 3" | 17' 0" |
* estimated using performance data from current and recent Spring Hill athletes
TEAM INFO
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1-2
Retention rate 44%
Head Coach Men & Women's Cross Country
Average roster size14
↳ Freshmen4
↳ # Recruits (est.)
2-3
Retention rate 61%
Head Coach Men & Women's Cross Country
Average roster size22
↳ Freshmen9
↳ # Recruits (est.)
4
Retention rate 43%
Head Coach Men & Women's Track & Field
Assistant Coach Track & Field
Average roster size27
↳ Freshmen9
↳ # Recruits (est.)
3
Retention rate 59%
Head Coach Men & Women's Track & Field
Assistant Coach Track & Field
