TEAM INFO
Average roster size15
↳ Freshmen7
Head Cross Country & Track and Field Coach
Assistant Cross Country & Track and Field Coach
Average roster size21
↳ Freshmen9
Retention rate 14%
Head Coach Track & Field
Assistant Track and Field Coach
Sonoma State University
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - CCAA · Rohnert Park, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:08 | 20:07 | 21:43 |
| 3200m | 11:55 | 12:38 | 13:05 |
| 1600m | 5:29 | 5:42 | 5:52 |
| 800m | 2:22 | 2:31 | 2:46 |
| 400m | 59.65 | 1:02 | 1:04 |
| 300m H | 46.48 | 47.36 | 49.09 |
| 200m | 26.52 | 27.34 | 30.18 |
| 100m | 12.76 | 13.01 | 13.86 |
| 100m H | 15.36 | 15.75 | 16.56 |
* estimated using performance data from current and recent Sonoma State runners. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen7
Head Cross Country & Track and Field Coach
Assistant Cross Country & Track and Field Coach
Average roster size21
↳ Freshmen9
Retention rate 14%
Head Coach Track & Field
Assistant Track and Field Coach
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