TEAM INFO

Average roster size21
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 14%

Head Coach Track & Field
Assistant Track And Field Coach

Average roster size15
↳ Freshmen7
   ↳ # Recruits (est.) 4

Head Cross Country & Track And Field Coach
Assistant Cross Country & Track And Field Coach
Sonoma State

Sonoma State University

Track & Field and Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - CCAA · Rohnert Park, CA
Event Recruit Walk On Tryout
5K XC 19:10 20:25 22:13
3200m 11:36 12:02 12:26
1600m 5:21 5:31 5:36
800m 2:25 2:32 2:50
400m 59.65 1:04 1:06
300m H 47.35 49.19 50.23
200m 25.69 27.53 29.75
100m 12.39 13.39 14.00
100m H 16.45 17.36 17.96
Long Jump 17' 2" 16' 6" 15' 7"
Shot Put 35' 1" 32' 0" 28' 9"
* estimated using performance data from current and recent Sonoma State athletes
TEAM INFO

Average roster size21
↳ Freshmen8
   ↳ # Recruits (est.) 4-5
Retention rate 14%

Head Coach Track & Field
Assistant Track And Field Coach

Average roster size15
↳ Freshmen7
   ↳ # Recruits (est.) 4

Head Cross Country & Track And Field Coach
Assistant Cross Country & Track And Field Coach