PROGRAM INFO

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 36%

Head Cross Country Coach And Distance Track Coach
Assistant Cross Country & Track And Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach

Average roster size31
↳ Freshmen12
   ↳ # Recruits (est.) 8
Retention rate 18%
2023 Recruiting Class
Head Women's Track & Field Coach
Head Cross Country Coach And Distance Track Coach
Assistant Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country & Track and Field Coach
Assistant Cross Country and Track & Field Coach

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 56%
2023 Recruiting Class
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country and Track and Field Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3
2023 Recruiting Class
Assistant Cross Country Coach
Assistant Cross Country And Track And Field Coach
San Francisco State

San Francisco State

Track & Field and Cross Country Recruiting Standards* 2023-24

Div ⅠⅠ - CCAA · San Francisco, CA
Event Recruit Walk On Tryout
5K XC 16:17 17:25 19:10
3200m 10:02 10:21 10:45
1600m 4:35 4:44 4:52
800m 2:04 2:10 2:15
400m 54.99 56.84 57.37
300m H 41.70 42.52 43.48
200m 23.92 24.76 26.10
110m H 15.76 16.41 16.94
100m 11.60 12.14 12.73
* Estimated using data from current and recent San Francisco State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 19:21 20:15 22:08
3200m 11:45 11:58 12:15
1600m 5:24 5:37 5:57
800m 2:23 2:32 2:48
400m 1:00 1:03 1:06
300m H 46.21 47.17 47.83
200m 25.59 26.95 29.49
100m 12.52 13.24 13.73
100m H 15.44 16.39 18.05
Long Jump 17' 5" 16' 11" 16' 8"
Triple Jump 37' 7" 36' 5" 35' 6"
* Estimated using data from current and recent San Francisco State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 2-3
Retention rate 36%

Head Cross Country Coach And Distance Track Coach
Assistant Cross Country & Track And Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach

Average roster size31
↳ Freshmen12
   ↳ # Recruits (est.) 8
Retention rate 18%
2023 Recruiting Class
Head Women's Track & Field Coach
Head Cross Country Coach And Distance Track Coach
Assistant Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country & Track and Field Coach
Assistant Cross Country and Track & Field Coach

Average roster size15
↳ Freshmen5
   ↳ # Recruits (est.) 3
Retention rate 56%
2023 Recruiting Class
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country and Track and Field Coach

Average roster size10
↳ Freshmen4
   ↳ # Recruits (est.) 3
2023 Recruiting Class
Assistant Cross Country Coach
Assistant Cross Country And Track And Field Coach