PROGRAM INFO
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
4
Director Of Cross Country And Track & Field
Assistant Coach, Cross Country And Track & Field
Average roster size31
↳ Freshmen12
↳ # Recruits (est.)
7-8
Director Of Cross Country And Track & Field
Interim Associate Head Coach (First Season)
Assistant Coach, Cross Country and Track & Field (first season)
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Director Of Cross Country And Track & Field (21st Season)
Assistant Coach, Cross Country And Track & Field (Second Season)
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2-3
Director Of Cross Country And Track & Field
Assistant Coach, Cross Country And Track & Field (Second Season)
San Francisco State
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:27 | 17:24 | 18:27 |
| 3200m | 10:02 | 10:21 | 10:40 |
| 1600m | 4:35 | 4:40 | 4:47 |
| 800m | 2:04 | 2:09 | 2:13 |
| 400m | 54.99 | 56.70 | 57.37 |
| 300m H | 42.38 | 43.68 | 45.10 |
| 200m | 24.04 | 24.73 | 25.83 |
| 110m H | 16.05 | 16.53 | 17.19 |
| 100m | 11.79 | 12.03 | 12.44 |
Estimated using data from current and recent San Francisco State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:29 | 20:14 | 21:49 |
| 3200m | 11:46 | 11:59 | 12:15 |
| 1600m | 5:22 | 5:29 | 5:36 |
| 800m | 2:23 | 2:31 | 2:44 |
| 400m | 1:00 | 1:02 | 1:06 |
| 300m H | 46.21 | 47.73 | 50.06 |
| 200m | 25.70 | 26.63 | 28.24 |
| 100m | 12.45 | 12.87 | 13.48 |
| 100m H | 15.17 | 15.90 | 16.73 |
| Discus | 125' 8" | 125' 0" | 123' 10" |
| High Jump | 5' 1" | 5' 0" | 4' 10" |
| Long Jump | 17' 3" | 16' 6" | 15' 4" |
| Pole Vault | 11' 3" | 11' 1" | 10' 5" |
| Shot Put | 37' 1" | 36' 5" | 35' 2" |
| Triple Jump | 37' 7" | 36' 5" | 35' 6" |
Estimated using data from current and recent San Francisco State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size16
↳ Freshmen6
↳ # Recruits (est.)
4
Director Of Cross Country And Track & Field
Assistant Coach, Cross Country And Track & Field
Average roster size31
↳ Freshmen12
↳ # Recruits (est.)
7-8
Director Of Cross Country And Track & Field
Interim Associate Head Coach (First Season)
Assistant Coach, Cross Country and Track & Field (first season)
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Director Of Cross Country And Track & Field (21st Season)
Assistant Coach, Cross Country And Track & Field (Second Season)
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2-3
Director Of Cross Country And Track & Field
Assistant Coach, Cross Country And Track & Field (Second Season)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the California T&F championships.
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