TEAM INFO
Average roster size15
↳ Freshmen5
Retention rate 56%
Director of Cross Country and Track & Field
Assistant Coach
Assistant Coach
Average roster size11
↳ Freshmen4
Director of Cross Country and Track & Field
Assistant Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 36%
Director of Track & Field and Cross Country
Assistant Cross Country and Track and Field Coach
Average roster size33
↳ Freshmen13
Retention rate 18%
Director of Cross Country and Track & Field
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Sprints
San Francisco State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - CCAA · San Francisco, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:09 | 16:58 | 17:43 |
| 3200m | 10:01 | 10:25 | 11:04 |
| 1600m | 4:35 | 4:43 | 4:53 |
| 800m | 2:03 | 2:07 | 2:13 |
| 400m | 51.90 | 53.17 | 54.50 |
| 300m H | 40.16 | 41.08 | 41.98 |
| 200m | 23.00 | 23.67 | 24.78 |
| 110m H | 15.10 | 15.46 | 15.54 |
| 100m | 11.36 | 11.79 | 12.14 |
* estimated using performance data from current and recent San Francisco State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:37 | 19:58 | 21:14 |
| 3200m | 11:53 | 12:36 | 13:24 |
| 1600m | 5:26 | 5:42 | 5:58 |
| 800m | 2:23 | 2:28 | 2:31 |
| 400m | 58.07 | 1:01 | 1:04 |
| 300m H | 46.95 | 47.37 | 48.32 |
| 200m | 25.37 | 27.20 | 29.81 |
| 100m | 12.52 | 13.15 | 13.63 |
| 100m H | 15.44 | 15.94 | 16.63 |
| Long Jump | 17' 9" | 17' 4" | 16' 8" |
| Triple Jump | 37' 7" | 37' 2" | 35' 6" |
* estimated using performance data from current and recent San Francisco State athletes. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen5
Retention rate 56%
Director of Cross Country and Track & Field
Assistant Coach
Assistant Coach
Average roster size11
↳ Freshmen4
Director of Cross Country and Track & Field
Assistant Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 36%
Director of Track & Field and Cross Country
Assistant Cross Country and Track and Field Coach
Average roster size33
↳ Freshmen13
Retention rate 18%
Director of Cross Country and Track & Field
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Sprints
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