PROGRAM INFO
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3
Director Of Cross Country And Track & Field (21st Season)
Assistant Coach, Cross Country And Track & Field (Second Season)
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2-3
Director Of Cross Country And Track & Field
Assistant Coach, Cross Country And Track & Field (Second Season)
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Director Of Cross Country And Track & Field
Assistant Cross Country And Track & Field Coach
Average roster size25
↳ Freshmen9
↳ # Recruits (est.)
3
Director Of Cross Country And Track & Field
Assistant Cross Country And Track & Field Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:27 | 17:25 | 18:27 |
| 3200m | 10:02 | 10:19 | 10:37 |
| 1600m | 4:36 | 4:43 | 4:52 |
| 800m | 2:04 | 2:10 | 2:13 |
Estimated using data from current and recent San Francisco State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:20 | 20:08 | 21:42 |
| 3200m | 11:46 | 11:59 | 12:17 |
| 1600m | 5:23 | 5:29 | 5:37 |
| 800m | 2:25 | 2:34 | 2:46 |
Estimated using data from current and recent San Francisco State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3
Director Of Cross Country And Track & Field (21st Season)
Assistant Coach, Cross Country And Track & Field (Second Season)
Average roster size10
↳ Freshmen4
↳ # Recruits (est.)
2-3
Director Of Cross Country And Track & Field
Assistant Coach, Cross Country And Track & Field (Second Season)
Average roster size16
↳ Freshmen5
↳ # Recruits (est.)
3-4
Director Of Cross Country And Track & Field
Assistant Cross Country And Track & Field Coach
Average roster size25
↳ Freshmen9
↳ # Recruits (est.)
3
Director Of Cross Country And Track & Field
Assistant Cross Country And Track & Field Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the California T&F championships.
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SCOUTING REPORT
SAN FRANCISCO STATE UNIVERSITY
Last updated: July 22, 2026
Overview
San Francisco State is building around distance on both the men’s and women’s sides, with cross country and track outcomes pointing to a program that competes most credibly through endurance events rather than broad event-group depth. Within the CCAA, its recent results place it in the middle-to-lower half overall, so its next step is clearly coming from adding more impact scorers in distance while reinforcing roster depth against upcoming turnover.
Men's Program Pro
San Francisco State’s men are centered on distance, but the current level is more developmental than dominant within the CCAA, with cross country and track showing a steady presence rather than a conference-contending edge. The upcoming loss of a solid distance contributor keeps the need high for men who can help in cross country and translate to the 1500 meters and 5000/10,000-meter range on the track, while the softer 800-meter standard suggests the Gators are also widening the funnel for middle-distance recruits who can add depth quickly.
Women's Program Pro
San Francisco State’s women have set a more ambitious distance profile than the men, and that shows a clear intent to raise the ceiling of the program through cross country and distance track recruiting. Even though recent conference track finishes remain in the middle of the pack and distance scoring has lagged behind the top CCAA programs, the combination of stronger standards and the pending departure of two quality distance athletes means the women’s side is actively reloading with recruits who can contribute in cross country, the 1500 meters, and longer distance events right away.
Current Recruiting Outlook Pro
San Francisco State is currently targeting distance-heavy classes, with the women’s side pursuing stronger immediate-impact cross country and track distance recruits and the men’s side balancing proven distance runners with developmental additions. Across both programs, it is prioritizing athletes who can score in cross country and double back on the track in the 1500 meters, 5000 meters, and 10,000 meters, while also using the 800 meters as a secondary depth lane--especially for men--to stabilize the roster and improve conference standing.







