TEAM INFO
Average roster size15
↳ Freshmen5
Retention rate 56%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Average roster size11
↳ Freshmen4
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 36%
Director Of Track & Field And Cross Country
Assistant Cross Country And Track And Field Coach
Average roster size33
↳ Freshmen13
Retention rate 18%
Director Of Cross Country And Track & Field
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Sprints
San Francisco State
Cross Country and Track & Field Recruiting Standards* 2022-23
Div ⅠⅠ - CCAA · San Francisco, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:17 | 17:22 | 19:08 |
| 3200m | 10:01 | 10:18 | 10:43 |
| 1600m | 4:35 | 4:40 | 4:49 |
| 800m | 2:04 | 2:11 | 2:15 |
| 400m | 51.03 | 53.49 | 55.79 |
| 300m H | 39.34 | 39.91 | 40.53 |
| 200m | 22.60 | 23.60 | 24.90 |
| 110m H | 14.88 | 15.14 | 15.38 |
| 100m | 11.03 | 11.38 | 11.82 |
* estimated using performance data from current and recent San Francisco State athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:20 | 20:26 | 22:37 |
| 3200m | 11:48 | 12:05 | 12:29 |
| 1600m | 5:25 | 5:39 | 5:55 |
| 800m | 2:23 | 2:29 | 2:31 |
| 400m | 1:00 | 1:03 | 1:06 |
| 300m H | 46.95 | 47.21 | 47.83 |
| 200m | 25.73 | 27.36 | 29.61 |
| 100m | 12.52 | 13.32 | 13.75 |
| 100m H | 15.44 | 16.39 | 18.05 |
| Long Jump | 17' 11" | 17' 5" | 16' 11" |
| Triple Jump | 38' 0" | 37' 11" | 36' 4" |
* estimated using performance data from current and recent San Francisco State athletes. Times distribution
TEAM INFO
Average roster size15
↳ Freshmen5
Retention rate 56%
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Average roster size11
↳ Freshmen4
Director Of Cross Country And Track & Field
Assistant Coach
Assistant Coach
Average roster size16
↳ Freshmen5
Retention rate 36%
Director Of Track & Field And Cross Country
Assistant Cross Country And Track And Field Coach
Average roster size33
↳ Freshmen13
Retention rate 18%
Director Of Cross Country And Track & Field
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Sprints
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