PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country and Track and Field Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
2
Assistant Cross Country Coach
Assistant Cross Country And Track And Field Coach
Head Cross Country Coach And Distance Track Coach
Assistant Cross Country & Track And Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
2023 Recruiting Class
Head Women's Track & Field Coach
Head Cross Country Coach And Distance Track Coach
Assistant Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country & Track and Field Coach
Assistant Cross Country and Track & Field Coach
San Francisco State
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - CCAA · San Francisco, CA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:17 | 17:25 | 19:10 |
| 3200m | 10:01 | 10:21 | 10:46 |
| 1600m | 4:35 | 4:44 | 4:52 |
| 800m | 2:04 | 2:10 | 2:15 |
| 400m | 54.99 | 56.84 | 57.37 |
| 300m H | 42.28 | 43.09 | 44.09 |
| 200m | 24.32 | 25.18 | 26.51 |
| 110m H | 15.98 | 16.62 | 17.15 |
| 100m | 11.75 | 12.18 | 12.64 |
* Estimated using data from current and recent San Francisco State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:21 | 20:15 | 22:08 |
| 3200m | 11:48 | 12:07 | 12:34 |
| 1600m | 5:24 | 5:35 | 5:52 |
| 800m | 2:23 | 2:32 | 2:49 |
| 400m | 1:00 | 1:03 | 1:06 |
| 300m H | 46.21 | 47.18 | 47.83 |
| 200m | 25.37 | 27.00 | 29.65 |
| 100m | 12.52 | 13.25 | 13.72 |
| 100m H | 15.17 | 16.37 | 18.05 |
| Discus | 125' 8" | 121' 8" | 114' 0" |
| Long Jump | 17' 5" | 16' 11" | 16' 8" |
| Triple Jump | 37' 7" | 36' 5" | 35' 6" |
* Estimated using data from current and recent San Francisco State athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country and Track and Field Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
2
Assistant Cross Country Coach
Assistant Cross Country And Track And Field Coach
Head Cross Country Coach And Distance Track Coach
Assistant Cross Country & Track And Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
2023 Recruiting Class
Head Women's Track & Field Coach
Head Cross Country Coach And Distance Track Coach
Assistant Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country & Track and Field Coach
Assistant Cross Country and Track & Field Coach
