TEAM INFO

Average roster size15
↳ Freshmen5
Retention rate 56%

Director of Cross Country and Track & Field
Assistant Coach
Assistant Coach

Average roster size11
↳ Freshmen4

Director of Cross Country and Track & Field
Assistant Coach
Assistant Coach

Average roster size16
↳ Freshmen5
Retention rate 36%

Director of Track & Field and Cross Country
Assistant Cross Country and Track and Field Coach

Average roster size33
↳ Freshmen13
Retention rate 18%

Director of Cross Country and Track & Field
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Sprints
San Francisco State

San Francisco State

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - CCAA · San Francisco, CA
Event Recruit Walk On Tryout
5K XC 16:09 16:58 17:43
3200m 10:01 10:25 11:04
1600m 4:35 4:43 4:53
800m 2:03 2:07 2:13
400m 51.90 53.17 54.50
300m H 40.16 41.08 41.98
200m 23.00 23.67 24.78
110m H 15.10 15.46 15.54
100m 11.36 11.79 12.14
* estimated using performance data from current and recent San Francisco State athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:37 19:58 21:14
3200m 11:53 12:36 13:24
1600m 5:26 5:42 5:58
800m 2:23 2:28 2:31
400m 58.07 1:01 1:04
300m H 46.95 47.37 48.32
200m 25.37 27.20 29.81
100m 12.52 13.15 13.63
100m H 15.44 15.94 16.63
Long Jump 17' 9" 17' 4" 16' 8"
Triple Jump 37' 7" 37' 2" 35' 6"
* estimated using performance data from current and recent San Francisco State athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen5
Retention rate 56%

Director of Cross Country and Track & Field
Assistant Coach
Assistant Coach

Average roster size11
↳ Freshmen4

Director of Cross Country and Track & Field
Assistant Coach
Assistant Coach

Average roster size16
↳ Freshmen5
Retention rate 36%

Director of Track & Field and Cross Country
Assistant Cross Country and Track and Field Coach

Average roster size33
↳ Freshmen13
Retention rate 18%

Director of Cross Country and Track & Field
Associate Head Coach
Assistant Coach
Assistant Coach
Assistant Coach - Jumps
Assistant Coach - Sprints
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