Average roster size15

↳ Freshmen8

Retention rate 35%

Assistant Cross Country and Track & Field Coach

Average roster size14

↳ Freshmen3

Retention rate 59%

Assistant Cross Country and Track & Field Coach

Average roster size15

↳ Freshmen5

Retention rate 42%

Head Cross Country and Track & Field Coach

Assistant Cross Country and Track & Field Coach

Assistant Cross Country and Track & Field Coach

Average roster size12

↳ Freshmen4

Retention rate 33%

Head Cross Country and Track & Field Coach

Assistant Cross Country and Track & Field Coach

Assistant Cross Country and Track & Field Coach

CS East Bay

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - CCAA · Hayward, CA

Event	Recruit	Walk On	Tryout
5K XC	16:06	17:02	17:49
3200m	9:59	10:29	11:16
1600m	4:32	4:44	4:57
800m	1:58	2:02	2:09
400m	50.76	52.33	54.05
300m H	39.27	40.43	41.64
200m	22.49	23.29	24.58
110m H	14.77	15.22	15.41
100m	11.11	11.61	12.04

* estimated using performance data from current and recent CS East Bay athletes. Times distribution

Event	Recruit	Walk On	Tryout
5K XC	19:09	20:42	22:17
3200m	11:41	12:12	12:52
1600m	5:18	5:33	5:55
800m	2:22	2:26	2:29
400m	57.51	59.85	1:01
300m H	45.84	46.09	45.97
200m	26.38	26.48	26.96
100m	12.79	12.82	12.86
100m H	15.14	15.33	15.51