TEAM INFO

Average roster size15
↳ Freshmen8
Retention rate 35%

Assistant Cross Country and Track & Field Coach

Average roster size14
↳ Freshmen3
Retention rate 59%

Assistant Cross Country and Track & Field Coach

Average roster size15
↳ Freshmen5
Retention rate 42%

Head Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach

Average roster size12
↳ Freshmen4
Retention rate 33%

Head Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
CS East Bay

CS East Bay

Cross Country and Track & Field Recruiting Standards* 2022-23

Div ⅠⅠ - CCAA · Hayward, CA
Event Recruit Walk On Tryout
5K XC 16:06 17:02 17:49
3200m 9:59 10:29 11:16
1600m 4:32 4:44 4:57
800m 1:58 2:02 2:09
400m 50.76 52.33 54.05
300m H 39.27 40.43 41.64
200m 22.49 23.29 24.58
110m H 14.77 15.22 15.41
100m 11.11 11.61 12.04
* estimated using performance data from current and recent CS East Bay athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:09 20:42 22:17
3200m 11:41 12:12 12:52
1600m 5:18 5:33 5:55
800m 2:22 2:26 2:29
400m 57.51 59.85 1:01
300m H 45.84 46.09 45.97
200m 26.38 26.48 26.96
100m 12.79 12.82 12.86
100m H 15.14 15.33 15.51
* estimated using performance data from current and recent CS East Bay athletes. Times distribution
TEAM INFO

Average roster size15
↳ Freshmen8
Retention rate 35%

Assistant Cross Country and Track & Field Coach

Average roster size14
↳ Freshmen3
Retention rate 59%

Assistant Cross Country and Track & Field Coach

Average roster size15
↳ Freshmen5
Retention rate 42%

Head Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach

Average roster size12
↳ Freshmen4
Retention rate 33%

Head Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
Assistant Cross Country and Track & Field Coach
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