Div ⅠⅠ · California (CCAA)

PROGRAM INFO

Average roster size14

↳ Freshmen5

↳ # Recruits (est.) 3-4

Retention rate 35%

Head Cross Country And Track & Field Coach

Norm Alston

Assistant Cross Country And Track & Field Coach

Ayla Granados

Average roster size13

↳ Freshmen3

↳ # Recruits (est.) 2

Retention rate 59%

Head Cross Country And Track & Field Coach

Norm Alston

Assistant Cross Country And Track & Field Coach

Ayla Granados

Average roster size19

↳ Freshmen7

↳ # Recruits (est.) 5

Retention rate 48%

2022 Recruiting Class

Head Cross Country And Track & Field Coach

Norm Alston

Assistant Cross Country And Track & Field Coach

Anthony Lozano

Assistant Cross Country and Track & Field Coach

Ayla Granados

Average roster size12

↳ Freshmen4

↳ # Recruits (est.) 3

Retention rate 44%

Head Cross Country And Track & Field Coach

Norm Alston

Assistant Cross Country And Track & Field Coach

Anthony Lozano

Get Recruited

Free Recruiting Training Plans

CS East Bay

Cross Country and Track & Field Recruiting Standards* 2024-25

Div ⅠⅠ - CCAA · Hayward, CA

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:03	16:56	17:45
3200m	9:45	10:00	10:21
1600m	4:32	4:41	4:53
800m	1:59	2:06	2:11
400m	52.18	54.83	56.57
300m H	40.36	41.19	42.14
200m	22.98	23.85	25.25
110m H	15.37	15.93	16.43
100m	11.89	12.06	12.22

* Estimated using data from current and recent CS East Bay athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	19:11	20:33	21:49
3200m	11:41	11:56	12:04
1600m	5:16	5:25	5:35
800m	2:22	2:24	2:26
400m	1:02	1:05	1:08
300m H	46.64	48.21	49.11
200m	26.38	28.00	28.66
100m	12.69	12.82	12.97
100m H	15.53	16.56	17.60