Rowan College South Jersey - Gloucester
PROGRAM INFO

Average roster size16
↳ Freshmen12

Men's Track And Field Head Coach
Assistant Coach Sprints, Hurdles, Jumps
Men's Track & Field Assistant Coach - Throws/Strength & Conditioning

Average roster size12
↳ Freshmen6

Women's Track & Field Head Coach
Women's Track & Field Assistant Coach
Women's Track & Field Assistant Coach - Throws/Strength & Conditioning

Average roster size6
↳ Freshmen4

Men's Cross Country Head Coach
Men's Cross Country Assistant Coach

Average roster size5
↳ Freshmen3

Women's Cross Country Head Coach
Women's Cross Country Assistant Coach
RCSJ Gloucester

RCSJ Gloucester

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 18:06 19:17 20:20
3200m 10:30 10:49 10:50
1600m 4:54 4:58 5:01
800m 1:58 2:05 2:09
400m 51.91 53.89 55.37
300m H 41.12 43.63 44.98
200m 22.46 22.67 22.81
110m H 15.69 16.40 16.93
100m 11.01 11.51 11.91
High Jump 6' 0" 6' 0" 6' 0"
Javelin 159' 7" 155' 9" 155' 3"
Long Jump 21' 4" 21' 2" 20' 11"
Shot Put 49' 8" 47' 5" 47' 0"
Triple Jump 42' 7" 42' 4" 42' 2"
Estimated using data from current and recent RCSJ Gloucester athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 22:37 23:55 26:00
3200m 14:50 14:59 15:05
1600m 5:46 5:46 5:46
800m 2:26 2:26 2:26
400m 1:01 1:06 1:10
200m 27.48 28.50 29.52
100m 13.05 13.70 14.00
100m H
Discus 116' 1" 116' 1" 116' 1"
Estimated using data from current and recent RCSJ Gloucester athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size16
↳ Freshmen12

Men's Track And Field Head Coach
Assistant Coach Sprints, Hurdles, Jumps
Men's Track & Field Assistant Coach - Throws/Strength & Conditioning

Average roster size12
↳ Freshmen6

Women's Track & Field Head Coach
Women's Track & Field Assistant Coach
Women's Track & Field Assistant Coach - Throws/Strength & Conditioning

Average roster size6
↳ Freshmen4

Men's Cross Country Head Coach
Men's Cross Country Assistant Coach

Average roster size5
↳ Freshmen3

Women's Cross Country Head Coach
Women's Cross Country Assistant Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the NJCAA Division III T&F championships.