NJCAA · NJCAA Division III

PROGRAM INFO

Average roster size24

↳ Freshmen20

Interim Head Track & Field Coach

Sean Satchwell

Assistant Track & Field Coach

Katherine Berge

Average roster size8

↳ Freshmen6

Interim Head Track & Field Coach

Sean Satchwell

Assistant Track & Field Coach

Katherine Berge

Average roster size10

↳ Freshmen6

Head Men's And Women's Cross Country Coach

Greg Kielar

Assistant Men's And Women's Cross Country Coach

Rob Colvin

Average roster size2

↳ Freshmen1

Head Men's And Women's Cross Country Coach

Greg Kielar

Assistant Men's And Women's Cross Country Coach

Rob Colvin

Get Recruited

Onondaga CC

Track & Field and Cross Country Recruiting Standards* 2024-25

NJCAA - NJCAA Division III · Syracuse, NY

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	17:56	19:08	20:32
3200m	10:21	10:33	10:49
1600m	4:42	4:52	4:59
800m	2:07	2:11	2:15
400m	51.55	55.37	1:02
200m	23.48	24.50	25.79
110m H	15.94	16.60	16.98
100m	11.21	11.51	11.73
High Jump	6' 2"	5' 11"	5' 8"
Long Jump	21' 4"	20' 6"	19' 4"
Triple Jump	43' 3"	41' 9"	37' 5"

* Estimated using data from current and recent Onondaga CC athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.