Riverside City College
PROGRAM INFO

2026 Orange Empire Champion

Average roster size72
↳ Freshmen43

Head Men's Track & Field And Cross Country Coach Middle Distance, Multis, High Jump, Javelin
Assistant Cross Country Coach
Assistant Track & Field Coach - Jumps
Assistant Track & Field Coach - Hurdles
Assistant Track & Field Coach - Sprints
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Long Distances/Pole Vault

2026 Orange Empire Champion

Average roster size30
↳ Freshmen18

Head Women's Track & Field Coach Sprints
Assistant Track & Field Coach Jumps
Assistant Track & Field Coach - Hurdles
Assistant Track & Field Coach - Sprints
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Long Distances/Pole Vault

2024 Orange Empire Champion

Average roster size27
↳ Freshmen17

Head Men's Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach

Average roster size14
↳ Freshmen9

Head Women's Cross Country Coach
Assistant Cross Country Coach
Riverside City

Riverside City

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:37 17:56 19:43
3200m 9:44 10:14 10:48
1600m 4:21 4:30 4:39
800m 1:58 2:03 2:07
400m 52.25 54.07 56.96
300m H 40.53 42.19 46.11
200m 22.24 23.15 25.27
110m H 14.93 15.38 16.48
100m 11.03 11.71 12.36
Discus 175' 1" 151' 2" 139' 1"
Hammer 91' 2" 91' 2" 91' 2"
High Jump 6' 4" 5' 10" 5' 0"
Long Jump 21' 9" 19' 11" 17' 2"
Pole Vault 13' 2" 12' 3" 11' 3"
Shot Put 49' 6" 47' 4" 43' 10"
Triple Jump 46' 1" 43' 5" 40' 10"
Estimated using data from current and recent Riverside City athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 21:10 22:28 24:24
3200m 12:43 13:00 13:27
1600m 5:37 5:53 6:02
800m 2:34 2:40 2:46
400m 1:01 1:03 1:06
300m H 49.35 50.98 51.94
200m 25.91 27.55 29.06
100m 12.32 13.11 14.12
100m H 17.72 17.97 18.27
Discus 111' 3" 106' 11" 100' 7"
High Jump 5' 1" 4' 8" 4' 2"
Long Jump 18' 2" 16' 11" 16' 0"
Pole Vault 10' 0" 9' 6" 8' 0"
Shot Put 36' 9" 34' 3" 30' 1"
Triple Jump 36' 8" 34' 10" 33' 10"
Estimated using data from current and recent Riverside City athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

2026 Orange Empire Champion

Average roster size72
↳ Freshmen43

Head Men's Track & Field And Cross Country Coach Middle Distance, Multis, High Jump, Javelin
Assistant Cross Country Coach
Assistant Track & Field Coach - Jumps
Assistant Track & Field Coach - Hurdles
Assistant Track & Field Coach - Sprints
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Long Distances/Pole Vault

2026 Orange Empire Champion

Average roster size30
↳ Freshmen18

Head Women's Track & Field Coach Sprints
Assistant Track & Field Coach Jumps
Assistant Track & Field Coach - Hurdles
Assistant Track & Field Coach - Sprints
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Long Distances/Pole Vault

2024 Orange Empire Champion

Average roster size27
↳ Freshmen17

Head Men's Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach

Average roster size14
↳ Freshmen9

Head Women's Cross Country Coach
Assistant Cross Country Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Orange Empire T&F championships.