College of the Sequoias
PROGRAM INFO

Average roster size10
↳ Freshmen6

Assistant Cross Country Coach

Average roster size6
↳ Freshmen5

Assistant Cross Country Coach

2026 Central Valley Champion

Average roster size44
↳ Freshmen25

Head Track & Field Coach
Director Of Track & Field Operations
Assistant Track and Field Coach - Jumps
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Hurdles
Assistant Track and Field Coach - Sprints
Assistant Track and Field Coach - High Jump
Assistant Track and Field Coach - Middle Distance

2026 Central Valley Champion

Average roster size19
↳ Freshmen11

Head Track & Field Coach
Director Of Track & Field Operations
Assistant Track and Field Coach - Jumps
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Hurdles
Assistant Track and Field Coach - Sprints
Assistant Track and Field Coach - High Jump
Assistant Track and Field Coach - Middle Distance
Sequoias

Sequoias

Cross Country and Track & Field Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 16:19 16:59 17:54
3200m 9:58 10:27 10:45
1600m 4:36 4:42 4:48
800m 1:59 2:09 2:18
400m 50.91 54.75 57.12
300m H 39.24 44.07 46.16
200m 22.37 23.40 25.03
110m H 14.20 16.27 17.54
100m 11.18 11.70 12.10
High Jump 6' 6" 6' 4" 6' 0"
Long Jump 21' 5" 20' 0" 17' 8"
Triple Jump 43' 0" 41' 4" 38' 8"
Estimated using data from current and recent Sequoias athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:07 20:57 21:51
3200m 12:30 12:59 13:35
1600m 5:51 6:04 6:25
800m 2:35 2:42 2:54
400m 1:02 1:07 1:12
300m H 46.59 48.76 49.27
200m 26.44 27.53 29.49
100m 12.74 13.25 13.91
100m H
High Jump 5' 1" 4' 8" 4' 4"
Long Jump 17' 4" 15' 11" 14' 1"
Pole Vault 10' 1" 9' 8" 9' 4"
Shot Put 35' 5" 32' 10" 32' 5"
Triple Jump 38' 10" 36' 0" 34' 3"
Estimated using data from current and recent Sequoias athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

Average roster size10
↳ Freshmen6

Assistant Cross Country Coach

Average roster size6
↳ Freshmen5

Assistant Cross Country Coach

2026 Central Valley Champion

Average roster size44
↳ Freshmen25

Head Track & Field Coach
Director Of Track & Field Operations
Assistant Track and Field Coach - Jumps
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Hurdles
Assistant Track and Field Coach - Sprints
Assistant Track and Field Coach - High Jump
Assistant Track and Field Coach - Middle Distance

2026 Central Valley Champion

Average roster size19
↳ Freshmen11

Head Track & Field Coach
Director Of Track & Field Operations
Assistant Track and Field Coach - Jumps
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Hurdles
Assistant Track and Field Coach - Sprints
Assistant Track and Field Coach - High Jump
Assistant Track and Field Coach - Middle Distance

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Central Valley T&F championships.