College of the Sequoias
PROGRAM INFO

2026 Central Valley Champion

Average roster size43
↳ Freshmen25

Head Track And Field Coach
Assistant Coach Director Of Track And Field Operations
Assistant Head Track & Field Coach - Hurdles
Assistant Head Track & Field Coach - Sprints
Assistant Track and Field Coach - Jumps
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - High Jump
Assistant Track and Field Coach - Pole Vault
Assistant Track and Field Coach - Middle Distance

2026 Central Valley Champion

Average roster size20
↳ Freshmen14

Head Track & Field Coach
Director Of Track & Field Operations
Assistant Track and Field Coach - Jumps
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Hurdles
Assistant Track and Field Coach - Sprints
Assistant Track and Field Coach - High Jump
Assistant Track and Field Coach - Middle Distance

Average roster size10
↳ Freshmen6

Assistant Cross Country Coach

Average roster size6
↳ Freshmen5

Assistant Cross Country Coach
Sequoias

Sequoias

Track & Field and Cross Country Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 16:19 16:59 17:54
3200m 9:58 10:27 10:45
1600m 4:36 4:42 4:48
800m 1:59 2:07 2:16
400m 50.14 50.38 51.15
300m H 36.83 43.89 46.16
200m 22.37 23.11 24.45
110m H 14.20 16.32 17.54
100m 11.28 11.75 12.13
Discus 108' 11" 108' 11" 108' 11"
High Jump 6' 6" 6' 4" 6' 0"
Long Jump 21' 5" 20' 0" 17' 2"
Pole Vault 11' 0" 11' 0" 11' 0"
Shot Put 37' 4" 37' 0" 34' 3"
Triple Jump 44' 11" 41' 3" 38' 8"
Estimated using data from current and recent Sequoias athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
Event Recruit Walk On Tryout
5K XC 20:07 20:57 21:51
3200m 12:30 12:59 13:35
1600m 5:51 6:04 6:25
800m 2:32 2:41 2:53
400m 1:03 1:07 1:12
300m H 49.50 50.18 53.75
200m 26.44 27.33 28.42
100m 12.90 13.13 13.41
100m H 17.44 17.44 17.44
Discus 100' 10" 98' 9" 94' 4"
High Jump 5' 1" 4' 8" 4' 4"
Long Jump 17' 10" 16' 5" 15' 8"
Pole Vault 10' 2" 9' 11" 9' 4"
Shot Put 35' 5" 32' 10" 32' 5"
Triple Jump 38' 10" 36' 9" 35' 0"
Estimated using data from current and recent Sequoias athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO

2026 Central Valley Champion

Average roster size43
↳ Freshmen25

Head Track And Field Coach
Assistant Coach Director Of Track And Field Operations
Assistant Head Track & Field Coach - Hurdles
Assistant Head Track & Field Coach - Sprints
Assistant Track and Field Coach - Jumps
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - High Jump
Assistant Track and Field Coach - Pole Vault
Assistant Track and Field Coach - Middle Distance

2026 Central Valley Champion

Average roster size20
↳ Freshmen14

Head Track & Field Coach
Director Of Track & Field Operations
Assistant Track and Field Coach - Jumps
Assistant Track & Field Coach - Distance
Assistant Track and Field Coach - Throws
Assistant Track and Field Coach - Hurdles
Assistant Track and Field Coach - Sprints
Assistant Track and Field Coach - High Jump
Assistant Track and Field Coach - Middle Distance

Average roster size10
↳ Freshmen6

Assistant Cross Country Coach

Average roster size6
↳ Freshmen5

Assistant Cross Country Coach

RELATED COLLEGES

PRO INSIGHTS

Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Central Valley T&F championships.