PROGRAM INFO
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Cross Country And Distance Track Coach
Head Cross Country/Track & Field Coach
Assistant Cross Country And Distance Track Coach
Head Cross Country/Track & Field Coach
Assistant Cross Country And Distance Track Coach
Rank (2024)#29 D2
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Cross Country And Distance Track Coach
Free Recruiting Training Plans
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Nova Southeastern
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠ - SSC · Fort Lauderdale, FL
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:34 | 17:24 | 18:36 |
| 3200m | 9:59 | 10:27 | 10:52 |
| 1600m | 4:33 | 4:43 | 4:54 |
| 800m | 1:58 | 2:04 | 2:10 |
| 400m | 50.16 | 52.87 | 54.00 |
| 200m | 22.24 | 22.65 | 23.01 |
| 100m | 10.88 | 10.97 | 11.24 |
| Long Jump | 21' 7" | 21' 0" | 20' 1" |
* Estimated using data from current and recent Nova Southeastern athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:19 | 21:37 | 23:19 |
| 3200m | 12:24 | 12:51 | 13:35 |
| 1600m | 5:32 | 5:45 | 5:58 |
| 800m | 2:24 | 2:30 | 2:37 |
| 400m | 58.05 | 1:00 | 1:01 |
| 300m H | 47.04 | 50.63 | 52.91 |
| 200m | 25.95 | 27.28 | 27.94 |
| 100m | 12.66 | 13.15 | 13.37 |
| 100m H | 16.10 | 16.92 | 17.79 |
* Estimated using data from current and recent Nova Southeastern athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Cross Country And Distance Track Coach
Head Cross Country/Track & Field Coach
Assistant Cross Country And Distance Track Coach
Head Cross Country/Track & Field Coach
Assistant Cross Country And Distance Track Coach
Rank (2024)#29 D2
2024 Recruiting Class
Head Cross Country/Track & Field Coach
Assistant Cross Country And Distance Track Coach
Free Recruiting Training Plans
by
