TEAM INFO
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
1-2
Retention rate 45%
Head Coach, Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2
Retention rate 35%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1
Retention rate 50%
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1
Retention rate 57%
Northwest University
Track & Field and Cross Country Recruiting Standards* 2022-23
NAIA - Cascade · Kirkland, WA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 15:52 | 17:23 | 19:44 |
| 3200m | 9:42 | 9:55 | 10:20 |
| 1600m | 4:27 | 4:32 | 4:44 |
| 800m | 2:00 | 2:06 | 2:08 |
| 400m | 54.95 | 56.17 | 57.72 |
| 300m H | 40.99 | 41.81 | 43.65 |
| 200m | 23.85 | 24.66 | 25.49 |
| 100m | 11.77 | 12.27 | 12.76 |
* estimated using performance data from current and recent Northwest athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:29 | 20:34 | 22:37 |
| 3200m | 11:52 | 12:15 | 12:37 |
| 1600m | 5:30 | 5:40 | 5:45 |
| 800m | 2:26 | 2:29 | 2:38 |
| 400m | 1:00 | 1:04 | 1:05 |
| 300m H | 47.90 | 50.10 | 51.41 |
| 200m | 26.74 | 27.45 | 28.51 |
| 100m | 12.77 | 13.29 | 13.76 |
| 100m H | 15.84 | 16.44 | 17.34 |
* estimated using performance data from current and recent Northwest athletes
TEAM INFO
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
1-2
Retention rate 45%
Head Coach, Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size13
↳ Freshmen4
↳ # Recruits (est.)
2
Retention rate 35%
Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Average roster size10
↳ Freshmen3
↳ # Recruits (est.)
1
Retention rate 50%
Average roster size9
↳ Freshmen2
↳ # Recruits (est.)
1
Retention rate 57%
