TEAM INFO

Average roster size10
↳ Freshmen4
Retention rate 50%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size10
↳ Freshmen2
Retention rate 58%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#62 NAIA

Average roster size12
↳ Freshmen4
Retention rate 45%

Head Coach, Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen4
Retention rate 39%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Northwest

Northwest University

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA - Cascade · Kirkland, WA
Event Recruit Walk On Tryout
5K XC 16:18 16:37 17:17
3200m 9:42 9:55 10:16
1600m 4:27 4:32 4:44
800m 2:04 2:06 2:08
400m 51.51 52.68 53.96
300m H 39.54 40.47 41.99
200m 22.46 23.14 24.20
100m 11.36 11.69 12.11
* estimated using performance data from current and recent Northwest runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:14 19:52 20:38
3200m 11:41 11:49 11:54
1600m 5:21 5:29 5:35
800m 2:23 2:27 2:28
400m 59.71 1:01 1:02
200m 26.37 26.89 27.39
100m 12.69 13.00 13.17
* estimated using performance data from current and recent Northwest runners. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen4
Retention rate 50%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size10
↳ Freshmen2
Retention rate 58%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Rank (2022)#62 NAIA

Average roster size12
↳ Freshmen4
Retention rate 45%

Head Coach, Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen4
Retention rate 39%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
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