TEAM INFO

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 1-2
Retention rate 45%

Head Coach, Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 35%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 50%

Head Coach
Assistant Coach
Assistant Coach

Average roster size9
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 57%

Head Coach
Assistant Coach
Assistant Coach
Northwest

Northwest University

Track & Field and Cross Country Recruiting Standards* 2022-23

NAIA - Cascade · Kirkland, WA
Event Recruit Walk On Tryout
5K XC 15:52 17:23 19:44
3200m 9:42 9:55 10:20
1600m 4:27 4:32 4:44
800m 2:00 2:06 2:08
400m 54.95 56.17 57.72
300m H 40.99 41.81 43.65
200m 23.85 24.66 25.49
100m 11.77 12.27 12.76
* estimated using performance data from current and recent Northwest athletes
Event Recruit Walk On Tryout
5K XC 19:29 20:34 22:37
3200m 11:52 12:15 12:37
1600m 5:30 5:40 5:45
800m 2:26 2:29 2:38
400m 1:00 1:04 1:05
300m H 47.90 50.10 51.41
200m 26.74 27.45 28.51
100m 12.77 13.29 13.76
100m H 15.84 16.44 17.34
* estimated using performance data from current and recent Northwest athletes
TEAM INFO

Average roster size12
↳ Freshmen4
   ↳ # Recruits (est.) 1-2
Retention rate 45%

Head Coach, Track & Field
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size13
↳ Freshmen4
   ↳ # Recruits (est.) 2
Retention rate 35%

Head Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach
Assistant Coach

Average roster size10
↳ Freshmen3
   ↳ # Recruits (est.) 1
Retention rate 50%

Head Coach
Assistant Coach
Assistant Coach

Average roster size9
↳ Freshmen2
   ↳ # Recruits (est.) 1
Retention rate 57%

Head Coach
Assistant Coach
Assistant Coach