PROGRAM INFO
Average roster size5
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach/Recruiting Coordinator
Assistant Cross Country Coach
Average roster size5
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach/Recruiting Coordinator
Assistant Cross Country Coach
Rank (2026)#55 D3
Average roster size29
↳ Freshmen11
↳ # Recruits (est.)
2-3
Head Coach/Recruiting Coordinator
Assistant Track And Field Coach (Jumps)
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Mid-Distances)
Volunteer Assistant Coach (Sprints)
Average roster size20
↳ Freshmen9
↳ # Recruits (est.)
3-4
Head Coach/Recruiting Coordinator
Assistant Track And Field Coach (Jumps)
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Mid-Distances)
Volunteer Assistant Coach (Sprints)
Mount St Joseph
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:22 | 19:17 | 20:31 |
| 3200m | 10:46 | 10:52 | 10:56 |
| 1600m | 4:50 | 5:04 | 5:19 |
| 800m | 2:08 | 2:11 | 2:13 |
| 400m | 49.14 | 51.01 | 52.63 |
| 300m H | 40.28 | 42.13 | 42.70 |
| 200m | 23.07 | 23.69 | 24.34 |
| 110m H | 15.21 | 15.97 | 16.29 |
| 100m | 10.67 | 10.85 | 11.20 |
Estimated using data from current and recent Mount St Joseph athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:29 | 21:25 | 23:02 |
| 3200m | 12:36 | 12:40 | 12:45 |
| 1600m | 5:43 | 5:54 | 5:58 |
| 800m | 2:32 | 2:38 | 2:43 |
| 400m | 1:03 | 1:05 | 1:06 |
| 300m H | 49.82 | 51.30 | 52.80 |
| 200m | 28.63 | 29.33 | 31.39 |
| 100m | 13.45 | 13.58 | 13.68 |
| 100m H | 16.44 | 16.97 | 17.90 |
| Discus | 108' 0" | 98' 2" | 92' 5" |
| High Jump | 5' 1" | 5' 0" | 4' 10" |
| Long Jump | 15' 8" | 15' 2" | 14' 6" |
| Shot Put | 35' 10" | 32' 11" | 31' 5" |
Estimated using data from current and recent Mount St Joseph athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size5
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach/Recruiting Coordinator
Assistant Cross Country Coach
Average roster size5
↳ Freshmen2
↳ # Recruits (est.)
1
Head Coach/Recruiting Coordinator
Assistant Cross Country Coach
Rank (2026)#55 D3
Average roster size29
↳ Freshmen11
↳ # Recruits (est.)
2-3
Head Coach/Recruiting Coordinator
Assistant Track And Field Coach (Jumps)
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Mid-Distances)
Volunteer Assistant Coach (Sprints)
Average roster size20
↳ Freshmen9
↳ # Recruits (est.)
3-4
Head Coach/Recruiting Coordinator
Assistant Track And Field Coach (Jumps)
Assistant Track and Field Coach (Throws)
Assistant Track and Field Coach (Sprints)
Assistant Track and Field Coach (Distance)
Assistant Track and Field Coach (Mid-Distances)
Volunteer Assistant Coach (Sprints)
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Heartland T&F championships.
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