PROGRAM INFO
Head Cross Country / Track & Field Coach
Free Recruiting Training Plans
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McMurry University
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - ASC · Abilene, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:40 | 17:26 | 18:15 |
| 3200m | 10:14 | 10:43 | 10:53 |
| 1600m | 4:45 | 4:53 | 5:03 |
| 800m | 1:59 | 2:08 | 2:18 |
| 400m | 51.74 | 54.03 | 56.73 |
| 300m H | 40.21 | 41.73 | 44.52 |
| 200m | 23.10 | 23.78 | 24.61 |
| 110m H | 15.54 | 15.61 | 15.75 |
| 100m | 11.09 | 11.52 | 12.14 |
| Discus | 159' 6" | 153' 8" | 150' 10" |
| Long Jump | 22' 2" | 21' 4" | 20' 4" |
| Pole Vault | 14' 0" | 13' 6" | 12' 5" |
| Triple Jump | 44' 9" | 43' 4" | 37' 1" |
* Estimated using data from current and recent McMurry University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:24 | 20:57 | 21:40 |
| 3200m | 12:21 | 12:32 | 12:42 |
| 1600m | 5:39 | 5:50 | 6:00 |
| 800m | 2:26 | 2:32 | 2:40 |
| 400m | 1:02 | 1:06 | 1:11 |
| 300m H | 47.16 | 49.36 | 51.76 |
| 200m | 26.84 | 27.91 | 28.68 |
| 100m | 12.72 | 13.40 | 13.85 |
| 100m H | 15.72 | 15.97 | 16.94 |
| Discus | 122' 2" | 107' 2" | 94' 3" |
| High Jump | 5' 7" | 5' 4" | 5' 0" |
| Long Jump | 17' 2" | 16' 6" | 16' 3" |
| Pole Vault | 11' 6" | 10' 9" | 10' 0" |
| Triple Jump | 35' 6" | 35' 4" | 35' 0" |
* Estimated using data from current and recent McMurry University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Cross Country / Track & Field Coach
Free Recruiting Training Plans
by
