PROGRAM INFO
Average roster size14
↳ Freshmen6
↳ # Recruits (est.)
3-4
Cross Country Head Coach / Track & Field Head Coach
Volunteer Coach (Distance)
Strength & Conditioning Coach
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
1-2
Cross Country Head Coach / Track & Field Head Coach
Volunteer Coach (Distance)
Strength & Conditioning Coach
Average roster size23
↳ Freshmen10
↳ # Recruits (est.)
4-5
Cross Country Head Coach / Track & Field Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Volunteer Assistant Coach (Jumps)
Volunteer Coach (Distance)
Strength & Conditioning Coach
Average roster size15
↳ Freshmen8
↳ # Recruits (est.)
3
Cross Country Head Coach / Track & Field Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Volunteer Assistant Coach (Jumps)
Volunteer Coach (Distance)
Strength & Conditioning Coach
Concordia University
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:29 | 18:30 | 19:34 |
| 3200m | 10:21 | 10:37 | 10:45 |
| 1600m | 4:52 | 5:06 | 5:26 |
| 800m | 2:02 | 2:07 | 2:15 |
| 400m | 50.67 | 51.65 | 52.42 |
| 300m H | 40.45 | 41.76 | 42.88 |
| 200m | 22.38 | 22.98 | 23.61 |
| 110m H | 15.27 | 16.03 | 16.35 |
| 100m | 10.86 | 11.22 | 11.45 |
| Discus | 172' 8" | 166' 1" | 147' 4" |
| High Jump | 6' 9" | 6' 5" | 5' 8" |
| Long Jump | 21' 6" | 21' 1" | 20' 6" |
| Pole Vault | 15' 3" | 14' 9" | 14' 0" |
| Shot Put | 51' 5" | 48' 2" | 44' 2" |
| Triple Jump | 45' 4" | 44' 10" | 43' 8" |
Estimated using data from current and recent Concordia University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:44 | 23:14 | 25:34 |
| 3200m | 13:00 | 13:02 | 13:04 |
| 1600m | 5:55 | 6:10 | 6:38 |
| 800m | 2:33 | 2:42 | 2:55 |
| 400m | 1:01 | 1:03 | 1:06 |
| 300m H | 46.46 | 47.37 | 50.24 |
| 200m | 25.54 | 26.51 | 28.27 |
| 100m | 12.85 | 13.31 | 13.76 |
| 100m H | 15.87 | 16.32 | 17.37 |
| Discus | 117' 10" | 107' 1" | 100' 10" |
| High Jump | 5' 3" | 5' 1" | 4' 10" |
| Long Jump | 16' 7" | 15' 9" | 15' 2" |
| Pole Vault | 10' 9" | 10' 3" | 9' 9" |
| Shot Put | 36' 8" | 35' 0" | 33' 2" |
| Triple Jump | 33' 7" | 32' 10" | 31' 11" |
Estimated using data from current and recent Concordia University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size14
↳ Freshmen6
↳ # Recruits (est.)
3-4
Cross Country Head Coach / Track & Field Head Coach
Volunteer Coach (Distance)
Strength & Conditioning Coach
Average roster size9
↳ Freshmen4
↳ # Recruits (est.)
1-2
Cross Country Head Coach / Track & Field Head Coach
Volunteer Coach (Distance)
Strength & Conditioning Coach
Average roster size23
↳ Freshmen10
↳ # Recruits (est.)
4-5
Cross Country Head Coach / Track & Field Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Volunteer Assistant Coach (Jumps)
Volunteer Coach (Distance)
Strength & Conditioning Coach
Average roster size15
↳ Freshmen8
↳ # Recruits (est.)
3
Cross Country Head Coach / Track & Field Head Coach
Assistant Coach (Jumps)
Assistant Coach (Throws)
Assistant Coach (Sprints/Hurdles)
Volunteer Assistant Coach (Jumps)
Volunteer Coach (Distance)
Strength & Conditioning Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the SCAC T&F championships.
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