PROGRAM INFO
2023 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Volunteer Coach (Sprints/Operations)
Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Volunteer Coach (Sprints/Operations)
Interim Head Coach
Volunteer Coach (Distance)
Strength & Conditioning Coach
Free Recruiting Training Plans
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Concordia University
Track & Field and Cross Country Recruiting Standards* 2024-25
Div ⅠⅠⅠ - ASC · Austin, TX
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:45 | 19:25 | 21:52 |
| 3200m | 10:37 | 10:40 | 10:46 |
| 1600m | 4:59 | 5:07 | 5:28 |
| 800m | 2:03 | 2:10 | 2:15 |
| 400m | 51.68 | 53.07 | 54.39 |
| 300m H | 40.45 | 40.87 | 41.23 |
| 200m | 22.68 | 24.29 | 24.84 |
| 110m H | 15.09 | 16.21 | 17.50 |
| 100m | 11.22 | 11.32 | 11.38 |
* Estimated using data from current and recent Concordia University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:03 | 22:33 | 24:04 |
| 3200m | 13:50 | 14:27 | 14:44 |
| 1600m | 5:53 | 5:55 | 5:55 |
| 800m | 2:33 | 2:38 | 2:40 |
| 400m | 1:01 | 1:05 | 1:06 |
| 300m H | 48.34 | 50.81 | 52.39 |
| 200m | 26.45 | 27.08 | 28.25 |
| 100m | 12.83 | 13.05 | 13.49 |
| 100m H | 15.62 | 16.50 | 17.60 |
* Estimated using data from current and recent Concordia University athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
2023 Recruiting Class
Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Volunteer Coach (Sprints/Operations)
Head Coach
Assistant Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Hurdles)
Volunteer Coach (Sprints/Operations)
Interim Head Coach
Volunteer Coach (Distance)
Strength & Conditioning Coach
Free Recruiting Training Plans
by
