TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 33%

Head Cross Country Coach

Average roster size11
↳ Freshmen5
Retention rate 33%

Head Cross Country Coach
Assistant Strength & Conditioning Coach (Fh, Vball, Acro, M&W Xc/Tf)
Lander

Lander University

Cross Country Recruiting Standards* 2022-23

Div ⅠⅠ - PBC · Greenwood, SC
Event Recruit Walk On Tryout
5K XC 17:46 18:06 18:19
1600m 4:37 5:03 5:15
* estimated using performance data from current and recent Lander athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 20:23 21:04 22:33
1600m 5:43 6:20 6:51
* estimated using performance data from current and recent Lander athletes. Times distribution
TEAM INFO

Average roster size10
↳ Freshmen3
Retention rate 33%

Head Cross Country Coach

Average roster size11
↳ Freshmen5
Retention rate 33%

Head Cross Country Coach
Assistant Strength & Conditioning Coach (Fh, Vball, Acro, M&W Xc/Tf)
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