Div Ⅰ · Atlantic 10

PROGRAM INFO

Average roster size18

↳ Freshmen5

↳ # Recruits (est.) 4

Retention rate 87%

2023 Recruiting Class

Head Coach

Terry Weir

Assistant Coach

Samantha Nadel

Assistant Coach

Justin Lupone

Strength And Conditioning Coach

Priscilla Santana

Strength And Conditioning Coach

Sophia Cheros

Average roster size18

↳ Freshmen5

↳ # Recruits (est.) 2-3

Retention rate 60%

2023 Recruiting Class

Head Coach

Terry Weir

Assistant Coach

Samantha Nadel

Assistant Coach

Justin Lupone

Strength and Conditioning Coach

Priscilla Santana

Strength and Conditioning Coach

Sophia Cheros

Average roster size18

↳ Freshmen5

↳ # Recruits (est.) 3-4

Retention rate 89%

2022 Recruiting Class

Head Coach

Terry Weir

Assistant Coach

Samantha Nadel

Assistant Coach

Justin Lupone

Strength and Conditioning Coach

Priscilla Santana

Strength and Conditioning Coach

Sophia Cheros

Average roster size17

↳ Freshmen5

↳ # Recruits (est.) 2-3

Retention rate 56%

2023 Recruiting Class

Head Coach

Terry Weir

Assistant Coach

Samantha Nadel

Assistant Coach

Justin Lupone

Strength And Conditioning Coach

Priscilla Santana

Strength And Conditioning Coach

Sophia Cheros

George Washington

Cross Country and Track & Field Recruiting Standards* 2023-24

Div Ⅰ - Atlantic 10 · Washington, DC

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	15:45	16:25	17:26
3200m	9:28	9:35	9:43
1600m	4:19	4:29	4:43
800m	1:55	1:59	2:03
400m	50.59	51.16	51.56
300m H	39.61	40.52	41.66
200m	23.23	23.34	23.80
110m H	14.84	15.29	15.71
100m	11.06	11.33	11.72

* Estimated using data from current and recent George Washington athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

Event	Recruit	Walk On	Tryout
5K XC	18:42	19:24	19:59
3200m	11:02	11:12	11:16
1600m	5:11	5:19	5:26
800m	2:20	2:24	2:30
400m	1:00	1:01	1:01
300m H	46.19	48.22	49.81
200m	26.62	27.35	27.64
100m	12.48	13.00	13.46
100m H	15.09	15.65	16.23

* Estimated using data from current and recent George Washington athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot.

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