PROGRAM INFO
Average roster size15
↳ Freshmen7
↳ # Recruits (est.)
3
Head Cross Country And Track & Field Coach
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
1-2
Head Cross Country And Track & Field Coach
2023 Recruiting Class
Head Cross Country And Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
2022 Recruiting Class
Head Cross Country And Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Free Recruiting Training Plans
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SUNY Farmingdale
Cross Country and Track & Field Recruiting Standards* 2024-25
Div ⅠⅠⅠ - NJAC · Farmingdale, NY
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:38 | 20:30 | 21:56 |
| 3200m | 10:45 | 11:10 | 11:38 |
| 1600m | 4:48 | 5:13 | 5:28 |
| 800m | 2:08 | 2:13 | 2:18 |
| 400m | 53.19 | 55.74 | 58.54 |
| 200m | 23.41 | 24.32 | 25.07 |
| 110m H | 16.04 | 16.93 | 17.62 |
| 100m | 11.34 | 12.06 | 12.39 |
| Discus | 147' 3" | 140' 11" | 137' 0" |
| Pole Vault | 14' 0" | 13' 10" | 13' 4" |
| Triple Jump | 43' 6" | 42' 10" | 42' 1" |
* Estimated using data from current and recent SUNY Farmingdale athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:07 | 24:27 | 26:17 |
| 800m | 2:34 | 2:36 | 2:41 |
| 400m | 1:04 | 1:08 | 1:12 |
| 200m | 27.94 | 29.37 | 30.84 |
| 100m | 13.56 | 13.95 | 14.37 |
| 100m H | 17.00 | 17.71 | 18.42 |
* Estimated using data from current and recent SUNY Farmingdale athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size15
↳ Freshmen7
↳ # Recruits (est.)
3
Head Cross Country And Track & Field Coach
Average roster size12
↳ Freshmen5
↳ # Recruits (est.)
1-2
Head Cross Country And Track & Field Coach
2023 Recruiting Class
Head Cross Country And Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
2022 Recruiting Class
Head Cross Country And Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Assistant Track & Field Coach
Free Recruiting Training Plans
by
