TEAM INFO

Average roster size21
↳ Freshmen7
Retention rate 29%

Head Coach
Assistant Athletic Director for Sports Performance
Director of Operations
Assistant Coach (Distance)

Average roster size16
↳ Freshmen6
Retention rate 43%

Head Coach
Assistant Athletic Director for Sports Performance
Director of Operations
Assistant Coach (Distance)

Average roster size53
↳ Freshmen19
Retention rate 41%

Head Coach
Director of Operations
Asst. Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
Assistant Coach (Multis, Hurdles, Pole Vault)
Strength Coach
Strength Coach

Average roster size42
↳ Freshmen14
Retention rate 38%

Head Coach
Director of Operations
Asst. Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
Assistant Coach (Multis, Hurdles, Pole Vault)
Strength Coach
Strength Coach
Southern Utah

Southern Utah University

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Big Sky · Cedar City, UT
Event Recruit Walk On Tryout
5K XC 15:21 15:57 16:41
3200m 9:09 9:27 9:54
1600m 4:18 4:25 4:36
800m 1:55 1:59 2:04
400m 49.20 51.13 53.35
300m H 38.91 40.52 42.34
200m 21.66 22.53 23.14
110m H 15.12 15.37 15.57
100m 10.88 11.38 11.93
Discus 156' 1" 151' 8" 138' 4"
High Jump 6' 8" 6' 6" 6' 0"
Javelin 162' 9" 162' 6" 153' 4"
Long Jump 21' 9" 21' 6" 20' 3"
Shot Put 51' 0" 50' 1" 46' 9"
* estimated using performance data from current and recent Southern Utah athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 18:39 19:20 20:36
3200m 10:57 11:27 11:47
1600m 5:05 5:19 5:30
800m 2:20 2:24 2:28
400m 59.41 1:01 1:04
300m H 44.55 46.30 48.20
200m 24.81 26.28 28.19
100m 12.01 12.78 13.19
100m H 14.73 15.77 16.23
Discus 128' 0" 123' 9" 109' 4"
High Jump 5' 5" 5' 3" 5' 0"
Javelin 115' 9" 108' 3" 100' 9"
Long Jump 18' 2" 17' 10" 16' 8"
Shot Put 37' 0" 36' 3" 32' 6"
* estimated using performance data from current and recent Southern Utah athletes. Times distribution
TEAM INFO

Average roster size21
↳ Freshmen7
Retention rate 29%

Head Coach
Assistant Athletic Director for Sports Performance
Director of Operations
Assistant Coach (Distance)

Average roster size16
↳ Freshmen6
Retention rate 43%

Head Coach
Assistant Athletic Director for Sports Performance
Director of Operations
Assistant Coach (Distance)

Average roster size53
↳ Freshmen19
Retention rate 41%

Head Coach
Director of Operations
Asst. Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
Assistant Coach (Multis, Hurdles, Pole Vault)
Strength Coach
Strength Coach

Average roster size42
↳ Freshmen14
Retention rate 38%

Head Coach
Director of Operations
Asst. Coach (Throws)
Assistant Coach (Distance)
Assistant Coach (Sprints/Jumps)
Assistant Coach (Multis, Hurdles, Pole Vault)
Strength Coach
Strength Coach
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