PROGRAM INFO
Average roster size17
↳ Freshmen11
Head Coach: Distance & Jumps
Assistant Coach: Jumps
Assistant Coach: Throws
Assistant Coach: Throws
Assistant Coach: Sprints
Assistant Coach: Hurdles
Average roster size6
↳ Freshmen3
Head Coach: Distance & Jumps
Assistant Coach: Jumps
Assistant Coach: Throws
Assistant Coach: Throws
Assistant Coach: Sprints
Assistant Coach: Hurdles
Average roster size4
↳ Freshmen2
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size2
↳ Freshmen1
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:52 | 19:31 | 20:49 |
| 3200m | 9:55 | 10:30 | 10:47 |
| 1600m | 4:44 | 4:52 | 4:59 |
| 800m | 2:10 | 2:16 | 2:17 |
| 400m | 50.95 | 54.07 | 56.68 |
| 300m H | 41.91 | 43.19 | 44.60 |
| 200m | 23.02 | 23.75 | 24.52 |
| 110m H | 17.39 | 17.75 | 17.87 |
| 100m | 11.03 | 11.73 | 12.01 |
| High Jump | 6' 0" | 6' 0" | 6' 0" |
| Long Jump | 22' 4" | 21' 10" | 21' 1" |
| Pole Vault | 9' 6" | 9' 6" | 9' 6" |
| Triple Jump | 42' 1" | 42' 1" | 42' 0" |
Estimated using data from current and recent Shasta athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:12 | 24:29 | 25:40 |
| 3200m | 14:37 | 14:49 | 15:30 |
| 1600m | 5:55 | 5:55 | 5:55 |
| 800m | 2:20 | 2:21 | 2:21 |
| 400m | 58.42 | 1:02 | 1:05 |
| 300m H | 48.94 | 48.94 | 48.94 |
| 200m | 26.01 | 27.06 | 28.94 |
| 100m | 13.06 | 13.22 | 13.39 |
| 100m H | 16.82 | 17.06 | 17.59 |
| Discus | 147' 1" | 147' 1" | 147' 1" |
| High Jump | 5' 4" | 5' 4" | 5' 3" |
| Long Jump | 16' 1" | 15' 6" | 11' 9" |
| Pole Vault | 11' 0" | 11' 0" | 11' 0" |
| Shot Put | 35' 5" | 35' 5" | 35' 5" |
| Triple Jump | 36' 0" | 35' 5" | 31' 11" |
Estimated using data from current and recent Shasta athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size17
↳ Freshmen11
Head Coach: Distance & Jumps
Assistant Coach: Jumps
Assistant Coach: Throws
Assistant Coach: Throws
Assistant Coach: Sprints
Assistant Coach: Hurdles
Average roster size6
↳ Freshmen3
Head Coach: Distance & Jumps
Assistant Coach: Jumps
Assistant Coach: Throws
Assistant Coach: Throws
Assistant Coach: Sprints
Assistant Coach: Hurdles
Average roster size4
↳ Freshmen2
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
Average roster size2
↳ Freshmen1
Head Cross Country Coach
Assistant Cross Country Coach
Assistant Cross Country Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Golden Valley T&F championships.
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