PROGRAM INFO
Average roster size26
↳ Freshmen14
Head Coach
Throws Coach
Distance Coach
Pole Vault Coach
Sprint, Hurdles, Relays Coach
Average roster size15
↳ Freshmen12
Head Coach
Throws Coach
Distance Coach
Pole Vault Coach
Sprint, Hurdles, Relays Coach
2024 Big 8 Champion
Average roster size12
↳ Freshmen7
Head Coach
Assistant Coach
Assistant Coach/Throws
Volunteer Assistant Coach
Average roster size8
↳ Freshmen4
Head Coach
Assistant Coach
Assistant Coach/Throws
Volunteer Assistant Coach
Santa Rosa JC
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:16 | 18:39 | 19:42 |
| 3200m | 10:13 | 10:30 | 10:40 |
| 1600m | 4:28 | 4:53 | 5:02 |
| 800m | 1:59 | 2:08 | 2:14 |
| 400m | 51.79 | 55.13 | 57.39 |
| 300m H | 41.73 | 43.28 | 45.54 |
| 200m | 23.00 | 23.44 | 23.71 |
| 110m H | 15.35 | 16.45 | 18.17 |
| 100m | 11.49 | 11.90 | 12.34 |
| Discus | 158' 3" | 153' 4" | 148' 7" |
| Long Jump | 22' 9" | 22' 9" | 22' 9" |
| Pole Vault | 13' 9" | 13' 9" | 13' 9" |
| Shot Put | 50' 4" | 50' 3" | 50' 3" |
Estimated using data from current and recent Santa Rosa JC athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:23 | 22:34 | 23:27 |
| 3200m | 11:47 | 12:39 | 12:49 |
| 1600m | 5:44 | 5:53 | 5:56 |
| 800m | 2:26 | 2:43 | 2:49 |
| 400m | 1:01 | 1:04 | 1:05 |
| 300m H | 48.74 | 48.74 | 48.74 |
| 200m | 25.87 | 27.26 | 28.62 |
| 100m | 12.92 | 13.07 | 13.48 |
| Discus | 111' 3" | 107' 3" | 104' 5" |
| Long Jump | 17' 8" | 17' 8" | 17' 8" |
| Shot Put | 28' 3" | 28' 3" | 28' 3" |
| Triple Jump | 35' 10" | 35' 10" | 35' 10" |
Estimated using data from current and recent Santa Rosa JC athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size26
↳ Freshmen14
Head Coach
Throws Coach
Distance Coach
Pole Vault Coach
Sprint, Hurdles, Relays Coach
Average roster size15
↳ Freshmen12
Head Coach
Throws Coach
Distance Coach
Pole Vault Coach
Sprint, Hurdles, Relays Coach
2024 Big 8 Champion
Average roster size12
↳ Freshmen7
Head Coach
Assistant Coach
Assistant Coach/Throws
Volunteer Assistant Coach
Average roster size8
↳ Freshmen4
Head Coach
Assistant Coach
Assistant Coach/Throws
Volunteer Assistant Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Big 8 T&F championships.
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