PROGRAM INFO
Interim Track & Field Coach
Salem College
Cross Country and Track & Field Recruiting Standards* 2023-24
Div ⅠⅠ - Conference Carolinas · Salem, WV
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:05 | 17:55 | 18:54 |
| 1600m | 4:45 | 5:04 | 5:15 |
| 800m | 2:03 | 2:06 | 2:09 |
| 400m | 54.06 | 55.23 | 56.30 |
| 300m H | 43.34 | 44.51 | 45.08 |
| 200m | 24.01 | 24.41 | 25.08 |
| 110m H | 14.29 | 14.88 | 15.22 |
| 100m | 11.24 | 11.68 | 11.79 |
| Long Jump | 21' 5" | 19' 6" | 18' 5" |
* Estimated using data from current and recent Salem College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:59 | 22:11 | 23:18 |
| 1600m | 5:33 | 5:49 | 6:06 |
| 800m | 2:24 | 2:31 | 2:39 |
| 400m | 1:00 | 1:03 | 1:06 |
| 300m H | 47.25 | 49.17 | 50.97 |
| 200m | 26.28 | 27.12 | 28.08 |
| 100m | 12.73 | 13.00 | 13.20 |
| 100m H | 15.95 | 16.95 | 18.11 |
* Estimated using data from current and recent Salem College athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Interim Track & Field Coach
