PROGRAM INFO
Average roster size8
↳ Freshmen2
Head Coach
Assistant Coach Throws
Assistant Coach - Pole Vault
Assistant Coach - High Jump/Javelin
Assistant Coach - Jumps / Sprints / Relays
Assistant Coach - Hurdles / Sprints / Relays
Assistant Coach - Hurdles / Sprints / Relays
Average roster size19
↳ Freshmen15
Recruiting Coordinator
Recruiter / Social Media Manager
Head Coach
Sacramento City
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:00 | 19:27 | 20:23 |
| 3200m | 10:31 | 10:31 | 10:31 |
| 1600m | 4:32 | 4:32 | 4:32 |
| 400m | 51.12 | 53.20 | 55.67 |
| 300m H | 40.82 | 42.34 | 44.54 |
| 200m | 22.82 | 24.20 | 25.59 |
| 110m H | 15.01 | 16.09 | 17.77 |
| 100m | 10.84 | 10.97 | 11.21 |
Estimated using data from current and recent Sacramento City athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:57 | 23:11 | 24:18 |
| 3200m | 11:46 | 12:49 | 13:21 |
| 1600m | 5:33 | 6:28 | 7:31 |
| 800m | 2:29 | 2:57 | 3:10 |
| 400m | 1:03 | 1:06 | 1:08 |
| 300m H | 48.86 | 51.78 | 52.69 |
| 200m | 26.64 | 28.89 | 31.09 |
| 100m | 12.64 | 13.64 | 14.62 |
| 100m H | 17.01 | 17.65 | 18.04 |
| Discus | 114' 2" | 103' 5" | 93' 3" |
| High Jump | 4' 10" | 4' 7" | 4' 5" |
| Long Jump | 15' 8" | 14' 2" | 13' 2" |
| Shot Put | 38' 9" | 36' 3" | 31' 4" |
| Triple Jump | 32' 2" | 31' 0" | 30' 5" |
Estimated using data from current and recent Sacramento City athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size8
↳ Freshmen2
Head Coach
Assistant Coach Throws
Assistant Coach - Pole Vault
Assistant Coach - High Jump/Javelin
Assistant Coach - Jumps / Sprints / Relays
Assistant Coach - Hurdles / Sprints / Relays
Assistant Coach - Hurdles / Sprints / Relays
Average roster size19
↳ Freshmen15
Recruiting Coordinator
Recruiter / Social Media Manager
Head Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Big 8 T&F championships.
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