PROGRAM INFO
Head Coach
Assistant Coach Throws
Assistant Coach - Pole Vault
Assistant Coach - High Jump/Javelin
Assistant Coach - Jumps / Sprints / Relays
Assistant Coach - Hurdles / Sprints / Relays
Assistant Coach - Hurdles / Sprints / Relays
Average roster size8
↳ Freshmen2
Sacramento City
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:00 | 19:27 | 20:23 |
| 3200m | 10:31 | 10:31 | 10:31 |
| 1600m | 4:32 | 4:32 | 4:32 |
| 800m | 2:13 | 2:13 | 2:15 |
| 400m | 51.12 | 53.20 | 55.67 |
| 300m H | 40.82 | 42.34 | 44.54 |
| 200m | 22.82 | 24.20 | 25.59 |
| 110m H | 15.01 | 16.09 | 17.77 |
| 100m | 10.84 | 10.97 | 11.21 |
| Discus | 153' 7" | 153' 7" | 153' 7" |
| Long Jump | 21' 4" | 21' 2" | 20' 8" |
| Shot Put | 52' 9" | 52' 9" | 52' 9" |
Estimated using data from current and recent Sacramento City athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:57 | 23:11 | 24:18 |
| 3200m | 11:46 | 12:49 | 13:21 |
| 1600m | 5:33 | 6:28 | 7:31 |
| 800m | 2:29 | 2:57 | 3:10 |
| 400m | 1:03 | 1:06 | 1:08 |
| 300m H | 52.69 | 52.69 | 52.69 |
| 200m | 26.64 | 28.92 | 31.09 |
| 100m | 12.68 | 13.72 | 14.58 |
| 100m H | 17.84 | 17.89 | 18.15 |
| Discus | 114' 2" | 103' 5" | 93' 3" |
| Hammer | 125' 7" | 125' 7" | 125' 7" |
| High Jump | 4' 10" | 4' 8" | 4' 6" |
| Long Jump | 16' 6" | 14' 11" | 13' 10" |
| Pole Vault | 11' 6" | 11' 6" | 11' 6" |
| Shot Put | 38' 9" | 36' 3" | 31' 4" |
| Triple Jump | 32' 2" | 31' 0" | 30' 5" |
Estimated using data from current and recent Sacramento City athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Head Coach
Assistant Coach Throws
Assistant Coach - Pole Vault
Assistant Coach - High Jump/Javelin
Assistant Coach - Jumps / Sprints / Relays
Assistant Coach - Hurdles / Sprints / Relays
Assistant Coach - Hurdles / Sprints / Relays
Average roster size8
↳ Freshmen2
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Big 8 T&F championships.
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