TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 67%
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size11
↳ Freshmen2
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size42
↳ Freshmen11
Retention rate 69%
Head Coach / Program Director
Assistant Coach
Men's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Average roster size63
↳ Freshmen14
Retention rate 86%
Women's Head Coach
Director of Track & Field
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
College of the Holy Cross
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Patriot League · Worcester, MA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:11 | 17:06 | 18:28 |
| 3200m | 9:41 | 9:59 | 10:09 |
| 1600m | 4:33 | 4:42 | 4:53 |
| 800m | 1:57 | 2:00 | 2:05 |
| 400m | 51.49 | 52.46 | 53.30 |
| 300m H | 39.67 | 41.11 | 42.11 |
| 200m | 22.19 | 23.00 | 23.33 |
| 110m H | 15.11 | 15.42 | 15.72 |
| 100m | 11.32 | 11.75 | 12.12 |
* estimated using performance data from current and recent Holy Cross runners. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:23 | 20:01 | 20:50 |
| 3200m | 11:12 | 11:37 | 12:04 |
| 1600m | 5:13 | 5:20 | 5:33 |
| 800m | 2:17 | 2:24 | 2:29 |
| 400m | 58.28 | 1:01 | 1:04 |
| 300m H | 44.21 | 45.87 | 47.46 |
| 200m | 26.07 | 26.61 | 27.34 |
| 100m | 12.60 | 12.96 | 13.22 |
| 100m H | 14.94 | 15.62 | 16.23 |
* estimated using performance data from current and recent Holy Cross runners. Times distribution
TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 67%
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size11
↳ Freshmen2
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size42
↳ Freshmen11
Retention rate 69%
Head Coach / Program Director
Assistant Coach
Men's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Average roster size63
↳ Freshmen14
Retention rate 86%
Women's Head Coach
Director of Track & Field
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
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