PROGRAM INFO
Average roster size13
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country Coach
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2
Head Cross Country Coach
Average roster size38
↳ Freshmen10
↳ # Recruits (est.)
6
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Assistant Director of Athletic Communications
Average roster size52
↳ Freshmen15
↳ # Recruits (est.)
10-11
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Assistant Director of Athletic Communications
Holy Cross
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:06 | 16:36 | 17:08 |
| 3200m | 9:41 | 9:57 | 10:18 |
| 1600m | 4:24 | 4:30 | 4:41 |
| 800m | 1:56 | 1:59 | 2:03 |
| 400m | 50.43 | 51.43 | 52.42 |
| 300m H | 40.03 | 41.39 | 45.55 |
| 200m | 22.11 | 22.62 | 22.73 |
| 110m H | 15.11 | 15.55 | 15.70 |
| 100m | 10.96 | 11.25 | 11.42 |
| Discus | 149' 9" | 141' 4" | 132' 4" |
| High Jump | 6' 2" | 5' 11" | 5' 10" |
| Javelin | 144' 8" | 139' 2" | 132' 1" |
| Long Jump | 21' 9" | 20' 9" | 20' 8" |
| Pole Vault | 14' 7" | 13' 10" | 12' 9" |
| Shot Put | 48' 11" | 45' 2" | 43' 2" |
| Triple Jump | 45' 7" | 43' 9" | 43' 2" |
Estimated using data from current and recent Holy Cross athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:05 | 19:55 | 20:49 |
| 3200m | 11:10 | 11:35 | 12:10 |
| 1600m | 5:08 | 5:16 | 5:30 |
| 800m | 2:18 | 2:24 | 2:30 |
| 400m | 58.64 | 1:00 | 1:02 |
| 300m H | 44.89 | 46.07 | 47.22 |
| 200m | 25.78 | 26.42 | 26.97 |
| 100m | 12.56 | 12.87 | 13.04 |
| 100m H | 14.80 | 15.35 | 15.69 |
| Discus | 117' 1" | 110' 0" | 103' 1" |
| High Jump | 5' 4" | 5' 2" | 4' 11" |
| Javelin | 119' 5" | 106' 6" | 99' 5" |
| Long Jump | 17' 11" | 17' 0" | 16' 9" |
| Pole Vault | 10' 6" | 10' 5" | 10' 0" |
| Shot Put | 39' 1" | 36' 2" | 33' 6" |
| Triple Jump | 36' 9" | 35' 11" | 35' 2" |
Estimated using data from current and recent Holy Cross athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size13
↳ Freshmen3
↳ # Recruits (est.)
1-2
Head Cross Country Coach
Average roster size12
↳ Freshmen4
↳ # Recruits (est.)
2
Head Cross Country Coach
Average roster size38
↳ Freshmen10
↳ # Recruits (est.)
6
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Assistant Director of Athletic Communications
Average roster size52
↳ Freshmen15
↳ # Recruits (est.)
10-11
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Assistant Director of Athletic Communications
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the Patriot League T&F championships.
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