TEAM INFO
Average roster size41
↳ Freshmen11
↳ # Recruits (est.)
4-5
Retention rate 69%
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size63
↳ Freshmen14
↳ # Recruits (est.)
7
Retention rate 86%
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size18
↳ Freshmen5
↳ # Recruits (est.)
2
Retention rate 67%
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
1
Head Cross Country Coach
Volunteer Assistant Coach
College of the Holy Cross
Track & Field and Cross Country Recruiting Standards* 2022-23
Div Ⅰ - Patriot League · Worcester, MA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:11 | 16:53 | 17:35 |
| 3200m | 9:38 | 9:48 | 10:03 |
| 1600m | 4:30 | 4:38 | 4:57 |
| 800m | 1:57 | 2:01 | 2:04 |
| 400m | 51.64 | 54.24 | 57.31 |
| 300m H | 40.27 | 41.13 | 41.97 |
| 200m | 22.84 | 23.77 | 24.89 |
| 110m H | 14.64 | 15.86 | 16.51 |
| 100m | 11.32 | 11.85 | 12.33 |
| High Jump | 6' 0" | 6' 0" | 5' 11" |
| Long Jump | 21' 9" | 20' 9" | 20' 1" |
| Triple Jump | 44' 8" | 43' 9" | 42' 9" |
* estimated using performance data from current and recent Holy Cross athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:13 | 19:55 | 20:41 |
| 3200m | 11:21 | 11:44 | 12:24 |
| 1600m | 5:08 | 5:14 | 5:23 |
| 800m | 2:17 | 2:23 | 2:28 |
| 400m | 58.43 | 1:02 | 1:05 |
| 300m H | 48.38 | 49.01 | 50.37 |
| 200m | 26.07 | 26.76 | 27.40 |
| 100m | 12.63 | 13.02 | 13.34 |
| 100m H | 15.14 | 15.99 | 16.68 |
| Discus | 117' 5" | 116' 0" | 113' 7" |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 18' 0" | 17' 1" | 16' 0" |
| Pole Vault | 10' 6" | 10' 6" | 10' 6" |
| Shot Put | 37' 5" | 36' 3" | 33' 11" |
| Triple Jump | 36' 9" | 35' 10" | 35' 2" |
* estimated using performance data from current and recent Holy Cross athletes
TEAM INFO
Average roster size41
↳ Freshmen11
↳ # Recruits (est.)
4-5
Retention rate 69%
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size63
↳ Freshmen14
↳ # Recruits (est.)
7
Retention rate 86%
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size18
↳ Freshmen5
↳ # Recruits (est.)
2
Retention rate 67%
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size11
↳ Freshmen2
↳ # Recruits (est.)
1
Head Cross Country Coach
Volunteer Assistant Coach
