TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 67%

Head Cross Country Coach
Volunteer Assistant Coach

Average roster size11
↳ Freshmen2

Head Cross Country Coach
Volunteer Assistant Coach

Average roster size42
↳ Freshmen11
Retention rate 69%

Head Coach / Program Director
Assistant Coach
Men's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach

Average roster size63
↳ Freshmen14
Retention rate 86%

Women's Head Coach
Director of Track & Field
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Holy Cross

College of the Holy Cross

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Patriot League · Worcester, MA
Event Recruit Walk On Tryout
5K XC 16:11 17:06 18:28
3200m 9:41 9:59 10:09
1600m 4:33 4:42 4:53
800m 1:57 2:00 2:05
400m 51.49 52.46 53.30
300m H 39.67 41.11 42.11
200m 22.19 23.00 23.33
110m H 15.11 15.42 15.72
100m 11.32 11.75 12.12
* estimated using performance data from current and recent Holy Cross runners. Times distribution
Event Recruit Walk On Tryout
5K XC 19:23 20:01 20:50
3200m 11:12 11:37 12:04
1600m 5:13 5:20 5:33
800m 2:17 2:24 2:29
400m 58.28 1:01 1:04
300m H 44.21 45.87 47.46
200m 26.07 26.61 27.34
100m 12.60 12.96 13.22
100m H 14.94 15.62 16.23
* estimated using performance data from current and recent Holy Cross runners. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 67%

Head Cross Country Coach
Volunteer Assistant Coach

Average roster size11
↳ Freshmen2

Head Cross Country Coach
Volunteer Assistant Coach

Average roster size42
↳ Freshmen11
Retention rate 69%

Head Coach / Program Director
Assistant Coach
Men's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach

Average roster size63
↳ Freshmen14
Retention rate 86%

Women's Head Coach
Director of Track & Field
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
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