TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 67%
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size11
↳ Freshmen2
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size42
↳ Freshmen11
Retention rate 69%
Head Coach / Program Director
Assistant Coach
Men's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Average roster size63
↳ Freshmen14
Retention rate 86%
Women's Head Coach
Director Of Track & Field
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
College of the Holy Cross
Cross Country and Track & Field Recruiting Standards* 2022-23
Div Ⅰ - Patriot League · Worcester, MA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:11 | 16:54 | 17:32 |
| 3200m | 9:41 | 9:49 | 10:04 |
| 1600m | 4:30 | 4:37 | 4:50 |
| 800m | 1:57 | 2:00 | 2:04 |
| 400m | 52.05 | 54.37 | 57.23 |
| 300m H | 40.26 | 41.15 | 41.82 |
| 200m | 22.83 | 23.76 | 24.92 |
| 110m H | 15.11 | 15.98 | 16.51 |
| 100m | 11.32 | 11.87 | 12.33 |
| High Jump | 6' 1" | 6' 0" | 5' 11" |
| Long Jump | 22' 0" | 21' 5" | 20' 10" |
* estimated using performance data from current and recent Holy Cross athletes. Times distribution
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:23 | 19:56 | 20:41 |
| 3200m | 11:12 | 11:49 | 12:38 |
| 1600m | 5:08 | 5:14 | 5:21 |
| 800m | 2:18 | 2:25 | 2:31 |
| 400m | 58.43 | 1:02 | 1:05 |
| 300m H | 45.02 | 46.91 | 48.56 |
| 200m | 26.14 | 26.78 | 27.44 |
| 100m | 12.63 | 13.03 | 13.34 |
| 100m H | 14.94 | 15.99 | 16.70 |
| Discus | 118' 11" | 117' 5" | 115' 11" |
| High Jump | 5' 5" | 5' 3" | 5' 2" |
| Long Jump | 18' 2" | 18' 1" | 17' 1" |
| Shot Put | 37' 7" | 37' 6" | 35' 4" |
| Triple Jump | 37' 9" | 37' 4" | 35' 11" |
* estimated using performance data from current and recent Holy Cross athletes. Times distribution
TEAM INFO
Average roster size18
↳ Freshmen5
Retention rate 67%
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size11
↳ Freshmen2
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size42
↳ Freshmen11
Retention rate 69%
Head Coach / Program Director
Assistant Coach
Men's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Average roster size63
↳ Freshmen14
Retention rate 86%
Women's Head Coach
Director Of Track & Field
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
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