Div Ⅰ · Patriot League

PROGRAM INFO

Average roster size40

↳ Freshmen11

↳ # Recruits (est.) 5

Retention rate 69%

2023 Recruiting Class

Richard L. Ahern '51 Director Of Cross Country And Track And Field

Egetta Alfonso

Associate Head Coach Cross Country And Long Distance

Stephanie Reilly

Men's & Women's Assistant Coach

Jason Sliwoski

Men's & Women's Assistant Coach

Shawn McCabe

Volunteer Assistant Coach

Jeff Paterno

Volunteer Assistant Coach

Ken Petersen

Volunteer Assistant Coach

Justin Pierce

Average roster size59

↳ Freshmen14

↳ # Recruits (est.) 8

Retention rate 86%

2023 Recruiting Class

Richard L. Ahern '51 Director Of Cross Country And Track And Field

Egetta Alfonso

Associate Head Coach Cross Country And Long Distance

Stephanie Reilly

Men's & Women's Assistant Coach

Jason Sliwoski

Men's & Women's Assistant Coach

Shawn McCabe

Volunteer Assistant Coach

Jeff Paterno

Volunteer Assistant Coach

Ken Petersen

Volunteer Assistant Coach

Justin Pierce

Average roster size16

↳ Freshmen4

↳ # Recruits (est.) 1-2

Retention rate 67%

2023 Recruiting Class

Head Cross Country Coach

Stephanie Reilly

Volunteer Assistant Coach

Jeff Paterno

Average roster size11

↳ Freshmen3

↳ # Recruits (est.) 1-2

2023 Recruiting Class

Head Cross Country Coach

Stephanie Reilly

Volunteer Assistant Coach

Jeff Paterno

Holy Cross

Track & Field and Cross Country Recruiting Standards* 2023-24

Div Ⅰ - Patriot League · Worcester, MA

Men
Women

Event	Recruit	Walk On	Tryout
5K XC	16:11	16:53	17:32
3200m	9:41	9:51	10:08
1600m	4:30	4:42	4:52
800m	1:58	2:01	2:04
400m	50.85	51.78	52.50
300m H	40.03	41.20	42.68
200m	22.84	23.80	24.89
110m H	14.64	15.84	16.51
100m	11.32	11.81	12.30
High Jump	6' 1"	6' 0"	5' 11"
Javelin	146' 0"	141' 11"	132' 1"
Long Jump	21' 9"	20' 10"	20' 1"
Shot Put	47' 4"	46' 1"	41' 9"
Triple Jump	44' 5"	43' 3"	42' 4"

* Estimated using data from current and recent Holy Cross athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.

Event	Recruit	Walk On	Tryout
5K XC	19:23	19:57	20:44
3200m	11:14	11:43	12:19
1600m	5:09	5:17	5:30
800m	2:17	2:24	2:33
400m	58.64	1:02	1:04
300m H	48.38	49.01	50.37
200m	26.07	26.76	27.44
100m	12.60	12.96	13.32
100m H	15.14	16.14	17.06
Discus	118' 0"	110' 3"	103' 1"
High Jump	5' 4"	5' 2"	5' 0"
Long Jump	18' 0"	17' 1"	16' 0"
Pole Vault	10' 6"	10' 4"	10' 2"
Shot Put	37' 9"	35' 8"	33' 6"
Triple Jump	36' 9"	35' 11"	35' 2"