TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 67%

Head Cross Country Coach
Volunteer Assistant Coach

Average roster size11
↳ Freshmen2

Head Cross Country Coach
Volunteer Assistant Coach

Average roster size42
↳ Freshmen11
Retention rate 69%

Head Coach / Program Director
Assistant Coach
Men's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach

Average roster size63
↳ Freshmen14
Retention rate 86%

Women's Head Coach
Director Of Track & Field
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Holy Cross

College of the Holy Cross

Cross Country and Track & Field Recruiting Standards* 2022-23

Div Ⅰ - Patriot League · Worcester, MA
Event Recruit Walk On Tryout
5K XC 16:11 16:54 17:32
3200m 9:41 9:49 10:04
1600m 4:30 4:37 4:50
800m 1:57 2:00 2:04
400m 52.05 54.37 57.23
300m H 40.26 41.15 41.82
200m 22.83 23.76 24.92
110m H 15.11 15.98 16.51
100m 11.32 11.87 12.33
High Jump 6' 1" 6' 0" 5' 11"
Long Jump 22' 0" 21' 5" 20' 10"
* estimated using performance data from current and recent Holy Cross athletes. Times distribution
Event Recruit Walk On Tryout
5K XC 19:23 19:56 20:41
3200m 11:12 11:49 12:38
1600m 5:08 5:14 5:21
800m 2:18 2:25 2:31
400m 58.43 1:02 1:05
300m H 45.02 46.91 48.56
200m 26.14 26.78 27.44
100m 12.63 13.03 13.34
100m H 14.94 15.99 16.70
Discus 118' 11" 117' 5" 115' 11"
High Jump 5' 5" 5' 3" 5' 2"
Long Jump 18' 2" 18' 1" 17' 1"
Shot Put 37' 7" 37' 6" 35' 4"
Triple Jump 37' 9" 37' 4" 35' 11"
* estimated using performance data from current and recent Holy Cross athletes. Times distribution
TEAM INFO

Average roster size18
↳ Freshmen5
Retention rate 67%

Head Cross Country Coach
Volunteer Assistant Coach

Average roster size11
↳ Freshmen2

Head Cross Country Coach
Volunteer Assistant Coach

Average roster size42
↳ Freshmen11
Retention rate 69%

Head Coach / Program Director
Assistant Coach
Men's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach

Average roster size63
↳ Freshmen14
Retention rate 86%

Women's Head Coach
Director Of Track & Field
Assistant Track & Field Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
RELATED COLLEGES