TEAM INFO
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
1-2
Retention rate 67%
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size40
↳ Freshmen11
↳ # Recruits (est.)
4-5
Retention rate 69%
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size59
↳ Freshmen14
↳ # Recruits (est.)
6-7
Retention rate 86%
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
College of the Holy Cross
Cross Country and Track & Field Recruiting Standards* 2023-24
Div Ⅰ - Patriot League · Worcester, MA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:11 | 16:53 | 17:32 |
| 3200m | 9:41 | 9:51 | 10:08 |
| 1600m | 4:30 | 4:40 | 4:56 |
| 800m | 1:58 | 2:01 | 2:04 |
| 400m | 51.00 | 51.76 | 52.21 |
| 300m H | 40.03 | 41.14 | 42.68 |
| 200m | 22.84 | 23.81 | 24.90 |
| 110m H | 15.11 | 16.21 | 16.88 |
| 100m | 11.32 | 11.82 | 12.31 |
| High Jump | 6' 1" | 6' 0" | 5' 11" |
| Long Jump | 21' 9" | 20' 10" | 20' 1" |
| Triple Jump | 44' 6" | 43' 4" | 42' 9" |
* estimated using performance data from current and recent Holy Cross athletes
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 19:16 | 19:54 | 20:35 |
| 3200m | 11:14 | 11:42 | 12:20 |
| 1600m | 5:09 | 5:15 | 5:26 |
| 800m | 2:17 | 2:24 | 2:32 |
| 400m | 58.64 | 1:02 | 1:04 |
| 300m H | 48.38 | 49.01 | 50.37 |
| 200m | 26.07 | 26.76 | 27.44 |
| 100m | 12.60 | 12.99 | 13.32 |
| 100m H | 15.14 | 16.14 | 17.06 |
| Discus | 116' 4" | 113' 10" | 106' 11" |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 18' 0" | 17' 1" | 16' 0" |
| Pole Vault | 10' 6" | 10' 6" | 10' 6" |
| Shot Put | 37' 9" | 35' 8" | 33' 6" |
| Triple Jump | 36' 9" | 35' 11" | 35' 2" |
* estimated using performance data from current and recent Holy Cross athletes
TEAM INFO
Average roster size16
↳ Freshmen4
↳ # Recruits (est.)
1-2
Retention rate 67%
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size11
↳ Freshmen3
↳ # Recruits (est.)
2
Head Cross Country Coach
Volunteer Assistant Coach
Average roster size40
↳ Freshmen11
↳ # Recruits (est.)
4-5
Retention rate 69%
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Average roster size59
↳ Freshmen14
↳ # Recruits (est.)
6-7
Retention rate 86%
Richard L. Ahern '51 Director Of Cross Country And Track And Field
Associate Head Coach Cross Country And Long Distance
Men's & Women's Assistant Coach
Men's & Women's Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
Volunteer Assistant Coach
