Southwestern (SWAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division Ⅰ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:57 | 17:42 | 18:21 |
| 3200m | 10:05 | 10:27 | 10:45 |
| 1600m | 4:37 | 4:45 | 4:54 |
| 800m | 1:57 | 2:01 | 2:06 |
| 400m | 49.26 | 50.86 | 53.13 |
| 300m H | 38.91 | 40.47 | 41.80 |
| 200m | 22.08 | 22.81 | 23.77 |
| 110m H | 14.52 | 14.85 | 15.30 |
| 100m | 10.72 | 10.99 | 11.29 |
| High Jump | 6' 5" | 6' 1" | 5' 10" |
| Long Jump | 22' 6" | 21' 4" | 20' 5" |
| Triple Jump | 46' 6" | 44' 9" | 43' 2" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:34 | 21:27 | 22:24 |
| 3200m | 11:59 | 12:16 | 12:23 |
| 1600m | 5:28 | 5:40 | 5:50 |
| 800m | 2:19 | 2:25 | 2:31 |
| 400m | 57.18 | 59.33 | 1:02 |
| 300m H | 44.44 | 45.69 | 47.14 |
| 200m | 24.93 | 25.82 | 26.83 |
| 100m | 12.14 | 12.53 | 12.91 |
| 100m H | 14.64 | 15.03 | 15.66 |
| Discus | 120' 8" | 117' 0" | 111' 10" |
| High Jump | 5' 5" | 5' 3" | 5' 0" |
| Long Jump | 17' 11" | 17' 2" | 16' 7" |
| Shot Put | 40' 1" | 38' 5" | 36' 0" |
| Triple Jump | 37' 10" | 36' 9" | 35' 7" |
* estimated using performance data from current and recent teams
