Southern States (SSAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:18 | 18:08 | 19:02 |
| 3200m | 10:26 | 10:56 | 11:30 |
| 1600m | 4:46 | 4:58 | 5:11 |
| 800m | 2:04 | 2:11 | 2:15 |
| 400m | 51.07 | 52.41 | 54.26 |
| 300m H | 40.12 | 40.30 | 40.60 |
| 200m | 22.01 | 22.86 | 24.09 |
| 100m | 10.94 | 11.22 | 11.40 |
| Long Jump | 22' 3" | 21' 3" | 20' 7" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:30 | 22:43 | 23:57 |
| 3200m | 12:30 | 13:25 | 13:57 |
| 1600m | 5:43 | 6:06 | 6:25 |
| 800m | 2:28 | 2:32 | 2:38 |
| 400m | 1:00 | 1:04 | 1:06 |
| 300m H | 48.47 | 50.30 | 52.41 |
| 200m | 26.17 | 26.97 | 28.30 |
| 100m | 12.56 | 12.98 | 13.35 |
* estimated using performance data from current and recent teams
