Southern States (SSAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:15 | 17:55 | 18:46 |
| 3200m | 10:27 | 10:57 | 11:29 |
| 1600m | 4:47 | 4:56 | 5:06 |
| 800m | 2:04 | 2:09 | 2:13 |
| 400m | 51.38 | 52.34 | 53.74 |
| 200m | 22.24 | 22.61 | 22.96 |
| 100m | 10.91 | 11.16 | 11.31 |
| Long Jump | 22' 6" | 21' 3" | 20' 6" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:16 | 22:32 | 23:49 |
| 3200m | 12:39 | 13:17 | 13:55 |
| 1600m | 5:44 | 6:05 | 6:23 |
| 800m | 2:30 | 2:34 | 2:37 |
| 400m | 1:03 | 1:05 | 1:07 |
| 200m | 25.99 | 26.98 | 27.78 |
| 100m | 12.78 | 13.17 | 13.49 |
* estimated using performance data from current and recent teams
