SSAC
SOUTHERN STATES (SSAC)
2026-27 RANKINGS
XC (M)
16th
XC (W)
19th
TF (M)
7th
TF (W)
8th
Southern States (SSAC)

SSAC

Average Track & Field & XC Recruiting Standards 2026-27

Event Recruit Walk On Tryout
5K XC 17:13 18:07 19:04
3200m 10:28 10:49 11:12
1600m 4:46 4:57 5:04
800m 2:02 2:07 2:12
400m 50.67 52.43 54.46
300m H 39.42 41.23 43.64
200m 21.94 23.07 24.47
110m H 15.39 15.53 15.91
100m 11.04 11.27 11.45
High Jump 6' 3" 6' 1" 6' 0"
Long Jump 22' 5" 21' 3" 20' 7"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:41 22:55 24:13
3200m 12:46 13:23 13:56
1600m 5:46 6:05 6:23
800m 2:28 2:33 2:42
400m 1:01 1:05 1:08
300m H 47.40 49.80 52.81
200m 25.86 27.06 28.63
100m 12.38 12.80 13.27
100m H 16.40 17.11 17.53
Discus 113' 0" 107' 8" 102' 4"
Long Jump 17' 9" 16' 11" 16' 6"
Shot Put 37' 9" 35' 4" 32' 8"
Triple Jump 36' 2" 34' 11" 34' 5"
* estimated using performance data from current and recent teams
SOUTHERN STATES (SSAC)
2026-27 RANKINGS
XC (M)
16th
XC (W)
19th
TF (M)
7th
TF (W)
8th