River States

River States

Cross Country and Track & Field Recruiting Standards* 2022-23

NAIA
Event Recruit Walk On Tryout
5K XC 17:09 18:01 19:01
3200m 10:26 10:56 11:28
1600m 4:44 4:55 5:09
800m 2:03 2:10 2:17
400m 52.62 54.64 56.69
200m 22.66 23.27 24.05
100m 11.16 11.38 11.62
Long Jump 21' 1" 19' 3" 18' 2"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:11 22:28 23:50
3200m 12:36 13:23 14:05
1600m 5:45 5:59 6:17
800m 2:30 2:37 2:45
400m 1:03 1:05 1:09
300m H 48.12 49.97 51.57
200m 26.72 27.40 28.21
100m 12.94 13.33 13.77
* estimated using performance data from current and recent teams