Ontario University Athletics (OUA)
Cross Country and Track & Field Recruiting Standards* 2022-23
U SPORTS
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:13 | 18:19 | 19:38 |
| 3200m | 10:05 | 10:34 | 11:08 |
| 1600m | 4:38 | 4:51 | 5:03 |
| 800m | 2:02 | 2:06 | 2:12 |
| 400m | 51.17 | 53.83 | 56.07 |
| 200m | 23.04 | 23.96 | 24.69 |
| 100m | 11.26 | 11.72 | 12.07 |
| Long Jump | 21' 4" | 20' 11" | 20' 1" |
| Triple Jump | 45' 8" | 43' 9" | 40' 9" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 20:33 | 21:42 | 23:07 |
| 3200m | 11:26 | 12:17 | 12:57 |
| 1600m | 5:24 | 5:41 | 5:55 |
| 800m | 2:21 | 2:28 | 2:35 |
| 400m | 1:00 | 1:02 | 1:04 |
| 300m H | 46.40 | 48.28 | 50.22 |
| 200m | 26.30 | 27.35 | 28.09 |
| 100m | 12.54 | 12.96 | 13.35 |
| High Jump | 5' 4" | 5' 2" | 5' 0" |
| Long Jump | 18' 0" | 17' 1" | 16' 8" |
* estimated using performance data from current and recent teams
