
North Star
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 17:03 | 18:12 | 18:52 |
3200m | 10:18 | 10:38 | 11:03 |
1600m | 4:45 | 4:56 | 5:09 |
800m | 2:04 | 2:10 | 2:15 |
400m | 51.77 | 53.62 | 56.57 |
300m H | 42.17 | 44.10 | 45.47 |
200m | 22.78 | 23.73 | 24.75 |
110m H | 15.71 | 16.41 | 17.23 |
100m | 11.23 | 11.58 | 11.96 |
Long Jump | 21' 9" | 20' 2" | 19' 3" |
* estimated using performance data from current and recent teams
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:16 | 21:45 | 23:05 |
3200m | 12:35 | 13:09 | 13:51 |
1600m | 5:37 | 5:50 | 6:06 |
800m | 2:28 | 2:37 | 2:46 |
400m | 1:02 | 1:05 | 1:09 |
300m H | 47.30 | 48.57 | 50.06 |
200m | 27.05 | 28.24 | 29.65 |
100m | 13.14 | 13.54 | 14.01 |
* estimated using performance data from current and recent teams