New Jersey (NJAC)

New Jersey (NJAC)

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division ⅠⅠⅠ
Event Recruit Walk On Tryout
5K XC 17:44 18:43 19:43
3200m 10:14 10:43 11:09
1600m 4:43 4:56 5:07
800m 2:04 2:08 2:14
400m 51.46 54.02 56.99
200m 23.01 23.73 24.50
110m H 15.47 16.05 16.49
100m 11.18 11.58 11.93
Discus 144' 10" 132' 0" 122' 4"
High Jump 6' 2" 6' 0" 5' 7"
Javelin 155' 3" 139' 10" 122' 11"
Long Jump 21' 5" 20' 4" 18' 1"
Pole Vault 14' 2" 13' 4" 12' 7"
Shot Put 49' 3" 44' 8" 41' 6"
Triple Jump 43' 9" 42' 1" 39' 2"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 21:30 23:02 24:23
3200m 12:27 12:55 13:35
1600m 5:48 5:59 6:14
800m 2:28 2:39 2:49
400m 1:01 1:05 1:08
200m 26.77 27.70 28.80
100m 12.92 13.29 13.73
100m H 16.10 16.65 17.30
High Jump 5' 0" 4' 11" 4' 7"
Javelin 106' 5" 101' 11" 94' 11"
Long Jump 16' 7" 16' 0" 14' 11"
Pole Vault 11' 0" 9' 10" 9' 1"
Shot Put 35' 2" 32' 8" 29' 11"
Triple Jump 36' 0" 34' 9" 33' 6"
* estimated using performance data from current and recent teams