Mid-South (MSC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NAIA
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 16:58 | 17:56 | 19:06 |
3200m | 10:20 | 10:49 | 11:17 |
1600m | 4:44 | 4:56 | 5:13 |
800m | 2:03 | 2:09 | 2:16 |
400m | 51.88 | 53.89 | 55.90 |
300m H | 40.57 | 42.09 | 43.31 |
200m | 22.47 | 23.65 | 24.77 |
110m H | 15.36 | 16.34 | 17.75 |
100m | 11.15 | 11.70 | 12.38 |
Discus | 141' 0" | 132' 8" | 123' 6" |
High Jump | 6' 2" | 5' 10" | 5' 7" |
Long Jump | 21' 7" | 20' 9" | 19' 10" |
Triple Jump | 43' 10" | 41' 2" | 39' 5" |
* estimated using performance data from current and recent teams
Event | Recruit | Walk On | Tryout |
---|---|---|---|
5K XC | 20:26 | 21:39 | 22:48 |
3200m | 12:40 | 13:06 | 13:32 |
1600m | 5:44 | 5:56 | 6:12 |
800m | 2:28 | 2:34 | 2:39 |
400m | 1:01 | 1:04 | 1:07 |
300m H | 48.28 | 49.59 | 51.55 |
200m | 26.26 | 27.22 | 28.56 |
100m | 12.68 | 13.09 | 13.61 |
Long Jump | 17' 3" | 16' 6" | 15' 9" |
Shot Put | 35' 4" | 33' 11" | 30' 7" |
* estimated using performance data from current and recent teams