GPAC
GREAT PLAINS (GPAC)
2025-26 RANKINGS
XC (M)
13th
XC (W)
10th
TF (M)
4th
TF (W)
5th
Great Plains (GPAC)

GPAC

Average Track & Field & XC Recruiting Standards 2025-26

Event Recruit Walk On Tryout
5K XC 17:04 17:55 18:56
3200m 10:16 10:35 10:56
1600m 4:43 4:55 5:03
800m 2:02 2:07 2:12
400m 50.77 52.60 54.62
300m H 40.76 42.26 43.49
200m 22.53 23.45 24.29
110m H 15.15 15.47 15.86
100m 11.21 11.46 11.62
Discus 158' 3" 147' 7" 137' 8"
High Jump 6' 5" 6' 2" 5' 10"
Long Jump 22' 0" 20' 11" 20' 0"
Pole Vault 13' 9" 13' 6" 12' 9"
Shot Put 52' 7" 48' 1" 42' 10"
Triple Jump 44' 11" 41' 8" 39' 4"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 20:24 21:47 23:01
3200m 12:20 12:58 13:30
1600m 5:42 5:58 6:13
800m 2:25 2:34 2:42
400m 1:01 1:04 1:07
300m H 47.37 49.18 51.07
200m 26.40 27.53 28.54
100m 12.67 13.21 13.76
100m H 15.30 16.03 16.52
Discus 117' 2" 112' 4" 106' 2"
High Jump 5' 3" 5' 2" 5' 0"
Long Jump 17' 4" 16' 8" 15' 11"
Shot Put 37' 10" 35' 0" 33' 0"
Triple Jump 35' 3" 33' 9" 32' 1"
* estimated using performance data from current and recent teams
GREAT PLAINS (GPAC)
2025-26 RANKINGS
XC (M)
13th
XC (W)
10th
TF (M)
4th
TF (W)
5th