Colonial States (CSAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:01 | 19:07 | 20:15 |
| 3200m | 10:34 | 11:06 | 11:28 |
| 1600m | 4:57 | 5:08 | 5:17 |
| 800m | 2:03 | 2:08 | 2:13 |
| 400m | 53.34 | 55.17 | 57.09 |
| 200m | 22.85 | 23.77 | 24.97 |
| 100m | 11.04 | 11.55 | 11.85 |
| Long Jump | 20' 9" | 19' 5" | 15' 4" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 22:13 | 23:13 | 24:24 |
| 3200m | 13:10 | 13:48 | 14:20 |
| 1600m | 5:55 | 6:07 | 6:21 |
| 400m | 1:02 | 1:04 | 1:06 |
| 200m | 26.74 | 28.03 | 28.89 |
| 100m | 12.82 | 13.74 | 14.16 |
* estimated using performance data from current and recent teams
