Colonial States (CSAC)
Cross Country and Track & Field Recruiting Standards* 2022-23
NCAA Division ⅠⅠⅠ
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 18:01 | 19:09 | 20:17 |
| 3200m | 10:35 | 11:09 | 11:34 |
| 1600m | 4:58 | 5:08 | 5:17 |
| 800m | 2:01 | 2:09 | 2:15 |
| 400m | 53.47 | 55.37 | 57.41 |
| 200m | 22.90 | 23.80 | 24.93 |
| 100m | 11.09 | 11.65 | 12.02 |
| Long Jump | 20' 9" | 19' 5" | 15' 11" |
* estimated using performance data from current and recent teams
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:36 | 22:58 | 24:22 |
| 3200m | 13:10 | 13:48 | 14:20 |
| 1600m | 5:55 | 6:07 | 6:21 |
| 400m | 1:02 | 1:04 | 1:06 |
| 200m | 26.74 | 28.03 | 28.89 |
| 100m | 12.82 | 13.74 | 14.16 |
* estimated using performance data from current and recent teams
