Big South

Big South

Cross Country and Track & Field Recruiting Standards* 2022-23

NCAA Division Ⅰ
Event Recruit Walk On Tryout
5K XC 16:28 17:04 17:48
3200m 9:51 10:16 10:42
1600m 4:31 4:41 4:54
800m 1:58 2:02 2:06
400m 50.07 51.72 53.28
300m H 39.52 41.09 42.36
200m 22.08 23.20 24.37
110m H 14.67 15.15 15.59
100m 10.81 11.39 11.89
Discus 160' 5" 149' 9" 137' 5"
High Jump 6' 4" 6' 1" 5' 10"
Long Jump 22' 1" 20' 8" 19' 2"
Shot Put 54' 4" 51' 9" 47' 10"
Triple Jump 44' 11" 43' 4" 42' 0"
* estimated using performance data from current and recent teams
Event Recruit Walk On Tryout
5K XC 19:29 20:20 21:12
3200m 11:45 12:12 12:45
1600m 5:24 5:38 5:52
800m 2:24 2:31 2:37
400m 59.93 1:03 1:05
300m H 45.85 47.84 49.90
200m 25.27 26.25 27.70
100m 12.41 12.92 13.52
100m H 14.85 15.61 16.23
Discus 130' 8" 121' 8" 113' 11"
High Jump 5' 3" 5' 1" 4' 11"
Long Jump 17' 11" 17' 1" 16' 4"
Shot Put 39' 10" 37' 4" 34' 1"
Triple Jump 37' 0" 35' 11" 34' 10"
* estimated using performance data from current and recent teams