PROGRAM INFO
Average roster size2
↳ Freshmen1
Head Men's/Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Cross Country/Track & Field Coach
Average roster size6
↳ Freshmen2
Head Men's/Women's Cross Country/Track & Field Coach
Average roster size8
↳ Freshmen3
Head Men's/Women's Cross Country/Track & Field Coach
North Central Missouri
Cross Country and Track & Field Recruiting Standards 2026-27
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 16:58 | 17:48 | 18:40 |
| 400m | 50.72 | 52.51 | 53.82 |
| 300m H | 40.00 | 41.75 | 43.42 |
| 200m | 22.31 | 23.04 | 24.05 |
| 110m H | 14.73 | 15.48 | 16.14 |
| 100m | 10.92 | 11.30 | 11.74 |
Estimated using data from current and recent North Central Missouri athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 400m | 1:00 | 1:03 | 1:05 |
| 300m H | 46.07 | 48.38 | 50.47 |
| 200m | 25.91 | 26.97 | 28.05 |
| 100m | 12.51 | 12.88 | 13.35 |
| 100m H | 15.66 | 16.49 | 17.17 |
| Discus | 125' 7" | 114' 5" | 105' 0" |
| High Jump | 5' 1" | 5' 0" | 4' 9" |
| Javelin | 121' 2" | 114' 1" | 107' 5" |
| Long Jump | 17' 10" | 16' 10" | 15' 11" |
| Pole Vault | 10' 11" | 10' 3" | 9' 8" |
| Shot Put | 38' 8" | 35' 5" | 31' 6" |
| Triple Jump | 37' 2" | 35' 9" | 34' 7" |
Estimated using data from current and recent North Central Missouri athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size2
↳ Freshmen1
Head Men's/Women's Cross Country/Track & Field Coach
Assistant Men's/Women's Cross Country/Track & Field Coach
Average roster size6
↳ Freshmen2
Head Men's/Women's Cross Country/Track & Field Coach
Average roster size8
↳ Freshmen3
Head Men's/Women's Cross Country/Track & Field Coach
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the NJCAA Division I T&F championships.
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