PROGRAM INFO
Average roster size14
↳ Freshmen8
Head Coach Track & Field
Asst. Coach Track & Field
Asst. Track & Field Coach (Jumps)
Asst. Track & Field Coach (Throws)
Asst. Coach Track & Field (Sprints)
Average roster size5
↳ Freshmen3
Head Coach Track & Field
Asst. Coach Track & Field
Asst. Track & Field Coach (Jumps)
Asst. Track & Field Coach (Throws)
Asst. Coach Track & Field (Sprints)
Average roster size7
↳ Freshmen4
Manager Of Fitness & Recreation / Head Coach Cross Country / Head Coach Track & Field
Average roster size4
↳ Freshmen2
Manager Of Fitness & Recreation / Head Coach Cross Country / Head Coach Track & Field
Howard CC
Track & Field and Cross Country Recruiting Standards 2025-26
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 17:33 | 18:36 | 19:24 |
| 3200m | 10:21 | 10:35 | 10:51 |
| 1600m | 4:52 | 5:02 | 5:08 |
| 800m | 2:05 | 2:12 | 2:16 |
| 400m | 51.19 | 53.54 | 54.88 |
| 300m H | 41.72 | 42.80 | 45.35 |
| 200m | 22.73 | 23.90 | 25.46 |
| 110m H | 17.20 | 17.34 | 17.48 |
| 100m | 11.24 | 11.55 | 12.43 |
| Discus | 140' 7" | 136' 4" | 133' 3" |
| High Jump | 6' 0" | 5' 11" | 5' 7" |
| Long Jump | 21' 0" | 19' 9" | 18' 9" |
| Pole Vault | 12' 7" | 12' 7" | 12' 7" |
| Shot Put | 48' 10" | 48' 5" | 48' 2" |
| Triple Jump | 45' 8" | 44' 2" | 43' 3" |
Estimated using data from current and recent Howard CC athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
| Event | Recruit | Walk On | Tryout |
|---|---|---|---|
| 5K XC | 21:31 | 22:29 | 24:43 |
| 3200m | 12:18 | 12:50 | 12:54 |
| 1600m | 5:57 | 5:58 | 5:59 |
| 800m | 2:39 | 2:42 | 2:45 |
| 400m | 1:04 | 1:05 | 1:07 |
| 300m H | 47.68 | 49.29 | 50.33 |
| 200m | 26.35 | 28.46 | 29.83 |
| 100m | 12.75 | 13.66 | 14.90 |
| 100m H | 16.40 | 17.17 | 17.87 |
| Discus | 82' 4" | 81' 6" | 80' 7" |
| High Jump | 5' 2" | 5' 2" | 5' 2" |
| Long Jump | 16' 11" | 16' 11" | 16' 11" |
| Shot Put | 29' 11" | 26' 7" | 24' 4" |
Estimated using data from current and recent Howard CC athletes. May not be representative of the performances required to secure an athletic scholarship, admission offer or roster spot. Be sure to contact coaches for official information.
PROGRAM INFO
Average roster size14
↳ Freshmen8
Head Coach Track & Field
Asst. Coach Track & Field
Asst. Track & Field Coach (Jumps)
Asst. Track & Field Coach (Throws)
Asst. Coach Track & Field (Sprints)
Average roster size5
↳ Freshmen3
Head Coach Track & Field
Asst. Coach Track & Field
Asst. Track & Field Coach (Jumps)
Asst. Track & Field Coach (Throws)
Asst. Coach Track & Field (Sprints)
Average roster size7
↳ Freshmen4
Manager Of Fitness & Recreation / Head Coach Cross Country / Head Coach Track & Field
Average roster size4
↳ Freshmen2
Manager Of Fitness & Recreation / Head Coach Cross Country / Head Coach Track & Field
RELATED COLLEGES
PRO INSIGHTS
Coaches love recruits with potential to score in the conference finals in year one. See our median marks table for an analysis of recent Top 8 finishes at the NJCAA Division II T&F championships.
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